January Jones' alone time

Actress January Jones thinks it is good for "the soul and the body" if people try and separate themselves from their phone now and again.The "Mad Men" star likes to shut herself away from the outside world every now and again, reported Female First.Sharing her top bath time tips in her column in Violet Grey magazine, she said, "Try separating from your phone. I recommend leaving it at least 5 feet away - it's good for the soul and the body. Try to keep it on airplane mode too..."Don't drop your iPad. I am just naturally really good at not dropping things into the bath, but it's another reason to keep your gadgets at a healthy distance."WATCH: Mad Men Creator Follows Natural Narrative For Shows Storied Conclusion