The Spa at Four Seasons Hotel

Situated inside Mumbai’s plush Four Seasons hotel, this spa has eight treatment rooms, each named after a yoga posture. Their therapies range from traditional Ayurvedic treatments such as Shirodhara to specially formulated ones such as Aphoha Mizra, which combines western and Ayurvedic techniques; Ku Nye, influenced by Tibetan techniques; and hot stone therapy. There’s also a two-hour-long balancing ritual for couples. Their wellness package is supplemented by a comprehensive yoga menu for beginners as well as advanced practitioners, with classes as well as private lessons. There are facial and beauty treatments on offer as well, while the Rossano Ferretti salon offers exclusive grooming services.