If you want to get serious about your health, yoga practice and general well being, there’s no better place than Chiva-Som resort and spa in the beach town of Hua Hin. Conveniently located just hours away from Bangkok on the mainland, so you don’t have to worry about getting out to one of the islands, Chiva-Som is a luxury health resort that fuses international wellness practices and treatments with unforgettable Thai hospitality to create one-of-a-kind wellness programs. Taking a holistic approach, focusing on mind, body and spirit, all guests receive complimentary consultations upon arrival to determine what offerings will best suit their needs and goals. With a comprehensive team of doctors, yoga and fitness instructors, naturopaths, spa therapists, nutritionists and more, you’re sure to be in good hands. A variety of pre-organised retreats are also available including a “Yoga for Life” program you can attend for three or more days. The retreat includes daily classes in hatha and ashtanga yoga and vinyasa flow along with relaxing and rejuvenating spa treatments such as traditional Thai, foot or scalp massages. The property is also simply beautiful―right on the beach with gorgeous Thai-style accommodation; you’ll never want to leave!