Are flip flops bad for your feet? Here’s what you need to know
etimes.in / May 23, 2026, 01:46 (IST)
Podiatrists warn that traditional flip-flops, lacking support and shock absorption, can cause serious foot and joint damage due to overpronation and toe-gripping. These flimsy shoes alter natural gait, leading to tendon imbalances and deformities. Opt for supportive recovery, orthotic-infused, or multi-strap sandals instead, and reserve flip-flops for protection in wet environments only.