Common oral care mistakes you don’t notice

Mar 24, 2026 Devoshree Mukherjee

Skip brushing teeth quickly after a meal

After a meal, wait for about an hour before you brush your teeth. Your saliva will naturally wash away acids and help to reharden your enamel. ​ Image Source: SPOTLIGHT

Reduce your consumption of acidic drinks

All-day sipping of drinks increases the duration of acid contact. Creating breaks between drinks helps reduce frequent exposure. Image Source: SPOTLIGHT

Brushing too hard? Here’s why you need to stop

Brush your teeth gently with a soft-bristle toothbrush to avoid wearing away your tooth enamel and improve oral health. Image Source: SPOTLIGHT

Support your dental routine with Sensodyne Pronamel

Sensodyne Pronamel’s Flouride formulation helps rebuild enamel strength and protection*. Image Source: SPOTLIGHT

Disclaimer

This article has been published on behalf of Haleon (Sensodyne) by Times Internet’s Spotlight team. Image Source: SPOTLIGHT