Brushing twice daily with a soft bristled toothbrush helps remove plaque before it hardens into tartar, protecting tooth enamel day and night.
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Rinse, don’t rush
After meals, swish water to wash away acids and food bits. It gives enamel a break before your next brush.
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Night brush or night risk
Nighttime is when teeth are most vulnerable. Reduced saliva means acids linger longer, so skipping your night brush gives plaque more time to damage tooth enamel.
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Tiny habits, big protection
Small daily actions shape long-term tooth enamel health. Gentle brushing, good timing and consistency help maintain your teeth’s natural strength over time.
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Your daily defense line
Brush gently, be mindful of timing, and stay consistent with your routine, while using a soft-bristled toothbrush and choosing a toothpaste that helps provide stronger enamel protection*.
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Support your tooth enamel daily with Pronamel
Choosing a toothpaste like Pronamel, formulated with an optimised mineral formulalisation, helps strengthen and reharden acid-weakened enamel as part of your everyday oral care routine.
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Disclaimer
This article has been published on behalf of Haleon by Times Internet’s Spotlight team.