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Luka Doncic’s offseason transformation could change everything for the Los Angeles Lakers after his bold trade move

Luka Doncic faced criticism regarding his fitness after joining the Lakers, with rumors of him being overweight. However, he has since undergone a significant transformation this offseason. Doncic dedicated himself to a strict diet, intense cardio, and rigorous strength training, highlighted by a viral video of him squatting 720 lbs, fueling excitement among Lakers fans.
Luka Doncic’s offseason transformation could change everything for the Los Angeles Lakers after his bold trade move
Luka Doncic’s offseason transformation could change everything for the Los Angeles Lakers after his bold trade move (Image Source: Getty Images)
Luka Doncic has been busy this offseason making changes that many didn’t expect. After facing criticism about his fitness and conditioning, he’s taken a different approach—focusing on diet, cardio, and strength. A recent video of him training has caught attention, and fans are starting to notice the difference. As the new season approaches, all eyes are on what this transformation could mean for the Lakers.

A summer makeover rooted in diet, gritty workouts, and national-pride intensity

Ever since he arrived in L.A. with that huge deal for Anthony Davis back in February, Doncic has been hit with questions about his fitness—rumored to have hit around 270 lb during the playoffs and looking a bit sluggish in his first game with the Lakers. But the buzz about him being "out-of-shape" is quickly disappearing, thanks to a viral video of Doncic squatting 720 lb, which has got Lakers fans buzzing with excitement and optimism.
In light of growing criticism about his fitness—called “humiliation” by those in the know—Doncic decided to change his approach. Dan Woike from The Athletic shares that the star has lost a notable amount of weight this offseason through a strict diet and cardio training routine.
Importantly, he stepped away from the court for an entire month, quietly laying down a foundation for his conditioning before gradually getting back into on-court training with Slovenia as they gear up for EuroBasket.You can already see the fitness improvements. Candid photos from a Real Madrid game in late May reveal a noticeably slimmer figure, and videos of Doncic powering through a 720-lb squat have sparked discussions on X and Lakers forums, suggesting this isn’t merely a show-off — it’s a real change. TalkSport put it well — this viral workout indicates a "fresh dedication to fitness" and gives fans optimism that the revamped Doncic will start the season "in championship form."
This revamp goes beyond just a physical change — it’s a result of the major trade back in February. Dallas sent its key player to Los Angeles, mentioning worries about his "endurance and offseason habits". That reaction has definitely hit home — Doncic himself recognized the criticism as a "motive", and insiders say his close ones are applauding his strong offseason work ethic. With EuroBasket coming up in late August, Doncic’s body is being pushed to the limit for both national pride and to lay a solid groundwork for a complete NBA season.Also Read: NBA Draft 2025: Key dates, full order, top picks, and prospect buzz you shouldn’t missLuka Doncic has spent his offseason focused on a complete transformation — changing up his diet, adding cardio, hitting the weights hard, and showing his toughness with the national team. It’s still unclear if this disciplined approach will lead to a strong finish for the Lakers, but the early signs are promising.

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TOI Sports Desk

The TOI Sports Desk excels in a myriad of roles that capture the essence of live sporting events and deliver compelling content to readers worldwide. From running live blogs for India and non-India cricket matches to global spectacles featuring Indian talents, like the Chess World Cup final featuring Praggnanandhaa and the Badminton World Championships semifinal featuring HS Prannoy, our live coverage extends to all mega sporting events. We extensively cover events like the Olympics, Asian Games, Cricket World Cups, FIFA World Cups, and more. The desk is also adept at writing comprehensive match reports and insightful post-match commentary, complemented by stats-based articles that provide an in-depth analysis of player performances and team dynamics. We track news wires for key stories, conduct exclusive player interviews in both text and video formats, and file content from print editions and reporters. We keep track of all viral stories, trending topics and produce our own copies on the subjects. We deliver accurate, engaging, and up-to-the-minute sports content, round the clock.

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