This story is from September 18, 2024
EXCLUSIVE | My sights are set on hitting the bullseye and changing the colour of medal at Los Angeles Olympics: Manu Bhaker
NEW DELHI: India's star shooter Manu Bhaker etched her name in the history books with her stellar performances at the Paris Olympics. The 22-year-old from Haryana is now a proud owner of two Olympic medals, a feeling that is yet to sink in for the shooter from Haryana. Manu won two bronze medals in Paris - one in women's 10 metre air pistol event and another in the mixed 10 metre air pistol team event.
With her sights set on the future, the young shooter is now focusing on her next significant target - the Los Angeles Olympics. Manu is now determined to change the colour of the medal.
In an exclusive interview with TimesofIndia.com, Manu discussed how she overcame the disappointment of the Tokyo Olympics to achieve success in Paris, her reunion with coach Jaspal Rana, her aspirations for the Los Angeles Olympics, and much more ...
How does it feel to be a double Olympic medalist at just 22 years old? Has the reality of this incredible achievement sunk in yet?
It feels incredible to be a double Olympic medallist at just 22, and while it's an honour to be the first Indian to achieve this feat, I'm still letting it sink in. Winning two medals wasn't just a personal achievement; it was a powerful moment of reclaiming my passion and purpose.
Becoming the first athlete from India to win two medals in a single Games feels like a beautiful, almost surreal realization of my dreams. I'm deeply grateful for the opportunity to represent my country and for the unwavering support that has made this journey possible.
What are your plans and schedule following your triumph at the Paris Olympics?
After my success at the Paris Olympics, I'm focused on keeping the momentum going. While I'm grateful for my achievements, I know that future success depends on more than just accolades.
I'm committed to staying sharp and working hard. With my sights set on the next Olympics, I'm dedicated to rigorous training and excited to represent India once again, aiming to change the colour of the medal and reach even greater heights.
In what ways did your coaches, teammates, and family support you throughout your Olympic journey?
The journey to the Olympics was a team effort, and I couldn't have succeeded without my coach, Jaspal Rana, my family, and my teammates. Jaspal's constant encouragement guided me through challenging moments, while my family's unwavering belief kept me motivated and grounded.
My teammates provided crucial support, making the journey feel less solitary. Their collective presence and support were essential, reminding me that every achievement is the result of many hands working together.
How did you turn the disappointment of the Tokyo Olympics into motivation for Paris? What strategies and mindset helped you stay focused and driven?
Winning and losing are part of any sport, and I learned that losing can be just as important as winning. During my preparation for the Paris Olympics, I used the disappointment of Tokyo as a source of motivation.
I approached each challenge with a renewed sense of purpose, viewing them as opportunities for growth. The unwavering support from my family and teammates was crucial-they believed in me even when I doubted myself. Their encouragement made it clear that with perseverance, we can turn our greatest disappointments into our most meaningful victories. All we need is a thumbs-up to keep moving forward.
You reunited with coach Jaspal Rana in 2023. How did this reunion impact your performance, and what were his words to you after you won the medal?
Reuniting with Jaspal Rana in 2023 was a turning point for me. His return as my coach brought a new level of focus and confidence. His understanding of my needs and his guidance were exactly what I needed to refine my skills and improve my performance. After the victory in Paris, his response was both reassuring and affirming.
You've been dubbed the 'golden girl' of shooting. Are you setting your sights on winning gold at the Los Angeles Olympics?
Being referred to as the 'golden girl' of shooting is both humbling and motivating. My sights are set on hitting the bullseye at the Los Angeles Olympics. Each stage of my training is aimed at refining my precision and focus, all with the goal of securing that gold medal. While I focus on the journey and the hard work, the dream of standing on the podium and representing India keeps me inspired and driven.
Being part of the Thums Up's 'Utha Thums Up, Jagaa Toofan' campaign has been a truly meaningful experience. The power of a simple thumbs-up gesture resonates deeply with me-it's a small act that carries so much weight.
Get the latest ICC Men’s T20 World Cup 2026 updates, including the full schedule, teams, live scores, points table, and key series stats such as top run-scorers and wicket-takers.
In an exclusive interview with TimesofIndia.com, Manu discussed how she overcame the disappointment of the Tokyo Olympics to achieve success in Paris, her reunion with coach Jaspal Rana, her aspirations for the Los Angeles Olympics, and much more ...
How does it feel to be a double Olympic medalist at just 22 years old? Has the reality of this incredible achievement sunk in yet?
It feels incredible to be a double Olympic medallist at just 22, and while it's an honour to be the first Indian to achieve this feat, I'm still letting it sink in. Winning two medals wasn't just a personal achievement; it was a powerful moment of reclaiming my passion and purpose.
Becoming the first athlete from India to win two medals in a single Games feels like a beautiful, almost surreal realization of my dreams. I'm deeply grateful for the opportunity to represent my country and for the unwavering support that has made this journey possible.
What are your plans and schedule following your triumph at the Paris Olympics?
After my success at the Paris Olympics, I'm focused on keeping the momentum going. While I'm grateful for my achievements, I know that future success depends on more than just accolades.
I'm committed to staying sharp and working hard. With my sights set on the next Olympics, I'm dedicated to rigorous training and excited to represent India once again, aiming to change the colour of the medal and reach even greater heights.
The journey to the Olympics was a team effort, and I couldn't have succeeded without my coach, Jaspal Rana, my family, and my teammates. Jaspal's constant encouragement guided me through challenging moments, while my family's unwavering belief kept me motivated and grounded.
My teammates provided crucial support, making the journey feel less solitary. Their collective presence and support were essential, reminding me that every achievement is the result of many hands working together.
How did you turn the disappointment of the Tokyo Olympics into motivation for Paris? What strategies and mindset helped you stay focused and driven?
Winning and losing are part of any sport, and I learned that losing can be just as important as winning. During my preparation for the Paris Olympics, I used the disappointment of Tokyo as a source of motivation.
I approached each challenge with a renewed sense of purpose, viewing them as opportunities for growth. The unwavering support from my family and teammates was crucial-they believed in me even when I doubted myself. Their encouragement made it clear that with perseverance, we can turn our greatest disappointments into our most meaningful victories. All we need is a thumbs-up to keep moving forward.
You reunited with coach Jaspal Rana in 2023. How did this reunion impact your performance, and what were his words to you after you won the medal?
Reuniting with Jaspal Rana in 2023 was a turning point for me. His return as my coach brought a new level of focus and confidence. His understanding of my needs and his guidance were exactly what I needed to refine my skills and improve my performance. After the victory in Paris, his response was both reassuring and affirming.
You've been dubbed the 'golden girl' of shooting. Are you setting your sights on winning gold at the Los Angeles Olympics?
Being referred to as the 'golden girl' of shooting is both humbling and motivating. My sights are set on hitting the bullseye at the Los Angeles Olympics. Each stage of my training is aimed at refining my precision and focus, all with the goal of securing that gold medal. While I focus on the journey and the hard work, the dream of standing on the podium and representing India keeps me inspired and driven.
Being part of the Thums Up's 'Utha Thums Up, Jagaa Toofan' campaign has been a truly meaningful experience. The power of a simple thumbs-up gesture resonates deeply with me-it's a small act that carries so much weight.
Get the latest ICC Men’s T20 World Cup 2026 updates, including the full schedule, teams, live scores, points table, and key series stats such as top run-scorers and wicket-takers.
Top Comment
J
Jeevan Samyo
508 days ago
Seems like she already has so many "Haters" & desperate followers like you guys Read allPost comment
Popular from Sports
- T20 World Cup: World Record! Highest partnership for any wicket helps New Zealand chase down 174 inside 15.2 overs
- Trophy in hand, Mustafizur Rahman posts one-word message
- T20 World Cup: No Abhishek Sharma in India's first training session in New Delhi - here's why
- Quote of the day by Virat Kohli: 'It's time for the next generation to take over'
- Redemption for Netherland's Bas de Leede at Kotla; buries 2023 ODI World Cup ghost
end of article
Featured in sports
- After 'India players have superior bats' remark, Rajapaksa makes new post
- Sahibzada Farhan's fifty and spin attack power Pakistan past USA by 32 runs
- Key all-rounders sidelined as Sri Lanka and New Zealand face injury blow
- Redemption for Netherland's Bas de Leede; buries 2023 ODI WC ghost
- 'Going to Colombo a challenge': Doeschate on why Pakistan have the edge
- World Record! Highest-ever stand helps NZ chase 174 inside 15.2 overs
International Sports
- Stefon Diggs’ ex partner steals Super Bowl spotlight by cheering him on amid spiraling Cardi B breakup rumors
- “Relationships are hard”: Travis Kelce and Taylor Swift wedding drama explodes as Harry Styles rumors take over
- “Make women normal again”: Brittany Mahomes becomes target of harsh social media mockery after her latest appearance
- “I want to honor God”: Erika Kirk addresses backlash as Bad Bunny’s Super Bowl LX show outshines TPUSA’s halftime show
- “Her choice of gown…”: Swifties are convinced Taylor Swift will hide Travis Kelce references in her wedding dress
Trending Stories
- Indiana Pacers vs New York Knicks injury report: Who's playing, injured and questionable players, head-to-head records, team stats, and more (February 10, 2026)
- Los Angeles Lakers vs. San Antonio Spurs (02-10-2026) game preview: When and where to watch, expected lineup, injury report, prediction, and more
- T20 WC: NZ chase down 174 in 15.2 overs for a 10-wicket victory over UAE
- Yankees 2026 Spring Training schedule: Key dates, report times, and the March trip to Arizona
- Quote of the day by Virat Kohli: 'It's time for the next generation to take over'
- Coco Jones Pregame Performance: Singer shares message of hope after Super Bowl LX; tribute to Whitney Houston
- “I would never want to hear my mother talking about the strip club”: Savannah James sparks debate with viral strip club confession igniting reactions online
Photostories
- Factory making 1800+ liters of milk daily with detergent and urea fertilizer busted in Gujarat: 6 smart ways to check milk purity at home
- Promise Day special: Bollywood stories where words turn into lifelong vows
- 8 easy buttermilk dishes to add in lunch menu
- 5 succulents that bring you good luck and prosperity
- Five unforgettable true romance stories that re-wrote love on the big screen: 'The Vow,' 'The Theory of Everything' and more
- 5 warning signs to spot before starting a serious relationship
- 8 traditional Indian dishes among 50 Best Stews in the World
- Top 5 real estate hotspots in Chennai, Tamil Nadu in 2026 for investment in property
- Nelson Mandela once said, “I never lose, I either win or learn”: 4 lessons it teaches students
- Jimin to Suga: BTS’ airport style wins again as the group heads back to Korea
Up Next