Nowadays stress and tension has become a part of life. People do not have enough time to look upon these problems and find out their solutions. Eventually this ignorance turns into a big problem and that is depression and anxiety. A large number of people are fighting against mental problem and desperately trying to find a solution.
Some people get into medication and some choose another way that is meditation. Medication can be the solution for the time being but its not a permanent solution. Ultimately they will have to choose spirituality to come out of this problem.
Those who are suffering from depression, actually do not understand what’s wrong with them and what’s happening within the body. Some days they are happy and suddenly they feel low. Some people have the worst anxiety disorders and during that time they go through thousands of thoughts and mental trauma.
Today, we are going to talk about healing process through Mantras. There is a miraculous power in our Vedic Mantras that if you recite them by following proper rules, you can achieve anything in life and these are not just words but reality.
There is nothing impossible in this universe only if you try so before quitting or giving up, try this. First you need to have a dedication and devotion towards these Mantras because it shows its effects only if you have deep faith in this.
Another very important thing is that you have to follow Sattvik lifestyle while following this path. You will have to remove all the Tamasik activities and food before starting this process and reciting Mantras.
Here, we are going to tell you few powerful and miraculous Mantras and the process of recitation with proper rules so let's check out the article :-
1. Maha Mrityunjaya Mantra - People, who are suffering from depression and anxiety, must recite this powerful Shiva Mantra 108 times daily with Rudraksh rosary to overcome this problem -
"Om Triyambhakam Yajamahe Sugandhim Pushti Vardhanam Urvarukmiv Bandhanan Mrityor Mushkiya Mamritaat Om". People should follow Sattvik lifestyle and do not eat any type of Tamasik food.
2. Shri Narasimha Mantra - This Narasimha Mantra is so powerful that people can get instant relief only by listening this Mantra 108 times -
"Ugram Veeram Maha Vishnum Jvalantam Sarvato Mukham Narasimham Bheeshanam Bhadram Mrityor Mrityum Namamyaham". Once you start reciting this Mantra with Tulsi rosary, you will get relieved from all your problems but make sure you follow sattvik lifestyle.
3. 32 Names of Maa Durga - Chanting of 32 names of Maa Durga is immeasurably powerful and regular chanting with full faith brings an end to all difficulties in life. These 32 names of Goddess Durga known as Dwatrinsha Namavali of Goddess Durga. One must recite these 32 names of Maa Durga 108 times with a red chandan rosary.
4. Gayatri Mantra - Reciting Gayatri Mantra has a lot of benefits in life. This will give clarity in life by removing all the negative thoughts and illusions. Recite this Mantra 108 times daily with a Rudraksha rosary -
"Om Bhur Bhuvaha Swaha Tatsavitur Vareniyam Bhargo Devasya Dheemahi Dhiyoyonaha Prachodayat Om". You will see the miraculous changes in a period of 6 months to 1 year. Do not eat tamasik food - onion, garlic, eggs, meat and stay away from alcohol and gambling.
5. Hanuman Chalisa - Recite Hanuman Chalisa daily 11 times and repeat this process for 6 months to see the changes in life. This will not only remove the negativity but shows the right path if you think you get stuck somewhere in life. You will have to follow the sattvik lifestyle and stay away from all the tamasik activities and food.