Why Hardik Pandya sometimes talks about himself in the third person: The psychology behind it

The celebrations of India's consecutive T20 World Cup triumph in 2026 are still fresh in Ahmedabad, and Hardik Pandya stands at the heart of the festivities. His transformation, from the most heavily criticized figure in Indian cricket in 2024 to the "Ice-Man" of the 2026 final, is a remarkable tale of comeback.

But as the interviews rolled in, fans noticed a peculiar linguistic quirk. Instead of saying "I was nervous," Hardik might say, "Hardik Pandya knows how to handle these moments." While the internet loves a good "ego" meme, what we’re actually seeing is a sophisticated psychological tool called illeism.




Far from being a "gaffe," it’s the same mind hack used by legendary sport stars like LeBron James and Cristiano Ronaldo. Here is the science behind why Hardik speaks about "Hardik Pandya" in the third person.

1. The "Inner Coach" Effect (Self-Distancing)

When you are in the heat of a World Cup final over, your emotions are screaming. By using his own name, Hardik creates psychological distance. It’s the difference between being in the fire and watching the fire from a safe distance-- a way of detaching from the moment and just being an observer.

The Logic: Psychologists like Ethan Kross have shown that talking to yourself by name reduces emotional reactivity.

The Result: It allows him to give himself objective advice. He isn't a nervous guy under pressure; he’s a coach directing a player named "Hardik" on what to do next.

2. Branding the "Superstar" vs. the human

For elite athletes, their name is a brand. There is "Hardik," the guy who plays with his son Agastya at home, and then there is "Hardik Pandya," the commercial powerhouse and India’s premier all-rounder cricketer.

The Public Persona: When he refers to himself in the third person, he is often talking about the player and the expectations that come with that brand.

The Shield: It helps him separate public criticism from his private self-worth. If people boo "Hardik Pandya," it’s about the brand, not the man.

3. The Neuroscience: Amygdala vs. Logic

This isn’t just "sports speak"; it’s a brain bypass.

Lowering the Alarm: Using the third person helps quiet the amygdala (the brain's fear center).

Boosting the CEO: It simultaneously engages the prefrontal cortex (the area responsible for logic and complex decision-making).

In plain English: It turns the "panic" volume down and the "clear thinking" volume up. It’s why you’ll hear high-pressure performers say things like, "LeBron James has to do what’s best for the team."

4. Builds authority

In a leadership role, saying "This is what Hardik Pandya expects" carries more weight than "I’d like us to do this." It signals authority and certainty. It sets a standard for the entire dressing room, reinforcing his identity as a big-match player both to his teammates and—crucially—to himself.

How You Can Use the "Hardik Hack"

You don't need a stadium full of fans to benefit from this. Psychologists actually recommend this to combat anxiety in daily life.

Instead of: "I’m going to mess up this presentation."

Try: "XYZ [Your Name] has prepared for this. They just need to stay calm and deliver the key points."

It feels a bit weird at first, but it forces your brain to talk to you like a supportive mentor rather than a harsh critic.

Hardik’s "third-person" talk is a masterclass instrumental resilience. Try it in high-pressure situations and see how this helps.