Awaken your CHAKRAS with these colours this Holi 2022

The festivities of Holi begin days prior to the actual day and continue to be celebrated days after, all over India. The celebrations are also associated with colour and pathways to spirituality by some people. When we speak of spirituality, our chakras are also affected by the colours amongst many other elements. The energy that flows through our body nourishes us emotionally and physically. So, here is a low down on ways to balance and align each chakra from the lowest to top by mixing and using organic colours, herbs and essential oils in your water drums or colour.

Colour: Red

Essential oil: Patchouli, cedarwood, vetiver

Herbs/food: Beetroot, apple, pomegranate

Physical sign: Constipation, lower back, prostate, bones, fatigue

The first chakra which is located at the bottom of the pelvis and in the center of your perineal area, often experiences the most amount of blockage or weakness. It represents our foundation and feeling of being grounded, sexuality, safety, security and survival instinct.

Color: Orange

Essential oil: Tangerine, ylang-ylang , jasmine, neroli

Herbs/food: Seeds, nuts, orange, carrots, pumpkin.

Physical sign: Lower abdomen, UTI, colon, reproductive Issue

This chakra is located a few inches below the belly button. It influences our emotions and creativity. It's identified with the colour orange and affects our views on intimacy, boundaries and trust.

Color: Yellow

Essential oil: Zen, Lemon, grapefruit, neroli

Herbs/food: Yellow pepper, yellow lentil, squash, bananas

Physical sign: Digestive, low BP, sugar, liver, pancreas, gallbladder

The third chakra is situated in the upper belly at the diaphragm. Its colour is yellow and it guides our will and emotions. It is also responsible for our energy, personal power and issues related to ego.

Color: Green

Essential oil: Cardamom, frankincense, rose, chamomile, tea tree

Herbs/food: broccoli, kale, Leafy greens, peas.

Physical sign: Heart related, lungs

It should be no surprise that the heart chakra is located right in the middle of your chest. This chakra helps us experience unconditional love, guides our relationships and influences our ability to demonstrate compassion and hope. Green is the colour of the heart chakra.

Color: Blue

Essential oil: Lavender, peppermint, jasmine

Herbs/food: Blueberries, figs, herbal teas, honey.

Physical sign: Thyroid, throat related, tonsils, neck-shoulder

The fourth chakra exists in your throat and is associated with the colour blue. It assists in our ability to speak our truth. It also governs our ability to be a good communicator, which includes listening and understanding others.

Color: Indigo

Essential Oil: Calry, sage, jasmine, rosemary, lemongrass, sandalwood

Herbs/food: Blackberries, purple grapes, cabbage, eggplant.

Physical sign: Headache/migraine, eye, depression, hormonal, sinus.

Existing behind the middle of the forehead and near the pineal gland, our third eye influences our intuition and spiritual insight. It's identified with the colour indigo and opens us up to a greater awareness, psychic senses and spiritual gifts.

Colour: White or violet

Essential oil: Chamomile, frankincense, myrrh, juniper, sage

Herbs/food: Beans, rice, water, bland foods

Physical sign: Central nervous system, cerebral, sleep, hair fall, insomnia

The seventh and final chakra is located right at the top of the head. This is the chakra that connects us to higher intelligences such as God, our angels and our spirit guides. This chakra also assists in our ability to raise our consciousness and our enlightenment.

The above article has been written by Psychic medium Daksh Kakkar.

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