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Why you should not let your child sit in ‘W’ position

TIMESOFINDIA.COM | Last updated on - Oct 30, 2023, 13:39 IST
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​​Avoid children sitting in ‘W’ position​



One common question that parents ask is whether it's okay for their child to sit in the "W" position. While this may seem like a harmless habit, it can actually have a negative impact for your child's physical and cognitive development. Here are certain drawbacks of letting the child sit in this position.

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​​How does it impact physical health?​

Dr. Rajesh Kumar Verma, Consultant Orthopedics, Manipal Hospital, Ghaziabad says, "The "W" position, also known as the "frog" position, is when a child sits with their knees bent and their feet touching the ground, but their legs are spread wide apart. This position can put excessive strain on a child's hips, knees, and lower back, which can lead to discomfort, pain, and even long-term health problems."
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​​Risk of Dysplasia​



One of the main issues with the "W" position is that it can cause hip dysplasia, a condition where the hip joint doesn't develop properly. This can result in a range of symptoms, including limping, pain, and difficulty walking. In severe cases, hip dysplasia can require surgery to correct.

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​​Knee problems​



The "W" position can also lead to other musculoskeletal problems. For example, it can cause knee hyperextension, which can put excessive pressure on the knee joint and increase the risk of knee injuries. It can also lead to poor posture and balance, which can affect a child's ability to learn and play.

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​​How does it impact cognitive development?​



Children who spend more time in sedentary activities, such as sitting in the "W" position, are at increased risk for cognitive delays and learning difficulties. This is because physical activity is essential for brain development and can help improve memory, attention, and problem-solving skills.

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​​What can parents do to promote healthy development in their children?​



Encourage active play and limit sedentary activities. Instead of letting your child sit in the ‘W’ position for extended periods of time, encourage them to engage in activities that promote movement and physical activity like playing outside, dancing, or doing yoga.

Ensure that your child's environment is safe and supportive. This means providing them with age-appropriate toys and equipment, as well as creating a space that encourages exploration and learning.

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