How Dulquer Salmaan and Amal Sufiya prioritise mindful parenting

In an age where celebrity parents live their lives in the public eye, Dulquer Salmaan and his wife, Amal Sufiya, have been successful in carving a niche for themselves as mindful parents. Despite their demanding professional lives and their celebrity status, the couple has been consistent in their approach to mindful parenting. Instead of their child being in the public eye, the couple has been successful in keeping their child out of the public eye. Dulquer and Amal’s child, Maryam Ameerah Salmaan, makes an appearance only once in a while in family gatherings, not in any role or content. This is a deliberate approach by the parents to keep their child’s life private and away from the public eye. Mindful parents often seek to keep their child’s life private, especially when their parents are celebrities. This approach by Dulquer and Amal also shows that the parents respect their child’s autonomy and consent.

Emphasis on presence over perfection

Unlike most celebrity parents who seek to keep their children in the public eye, Dulquer and Amal have been successful in keeping their child away from the public eye. This approach by the parents shows that they are mindful parents who seek to keep their child’s life private and away from the public eye. This approach by the parents also shows that the parents respect their child’s autonomy and consent. Despite their demanding professional lives and their celebrity status, Dulquer and Amal have been consistent in their approach to mindful parenting.




Dulquer has spoken many times about how he makes time for his family despite his busy shooting schedule. Instead of showing off their parenting skills, they are more focused on being present. Studies on mindful parenting emphasize that it is not being available all the time that makes for good parenting, but being present. The instances that are visible are of simple situations such as traveling, playing, and celebrating. These are instances of quality parenting, not milestone parenting. By being present, they are reinforcing the emotional security and belongingness that their child feels. Dulquer and Amal’s parenting is a clear indication that mindful parenting has nothing to do with grand gestures. They are being present with their child. They are showing that mindful parenting has everything to do with being present with one's children. They are showing that mindful parenting has nothing to do with milestone parenting. They are being present with their child. They are showing that mindful parenting has everything to do with being present with one's children.

Children learn to set priorities from their parent’s actions

Dulquer and Amal demonstrate a clear appreciation for their professional commitments as well as their family life without appearing to make either a sacrifice. This demonstrates a strong adult integrated sense of identity to their child. Mindful parenting is also about role-modeling boundaries, which means that work is important but family life is always a priority. Dulquer’s interviews demonstrate a sense of appreciation for family life and a clear allocation of time. Amal, as a professional architect and mother, also represents a balanced approach to life. This helps to ensure that their child does not develop a sense of connection between success and emotional absence. By living their balanced set of values, as opposed to simply talking about them, Dulquer and Amal offer their daughter a powerful role model for her future attitudes towards family life.



They create a warm, affectionate, and emotionally safe environment for their child

All public images of this family demonstrate a warm, affectionate relationship, holding, comforting, playful behavior. Emotional safety is a key component of mindful parenting, which allows a child to feel comfortable expressing themselves without fear of judgment or rejection. Dulquer has spoken about his experience of fatherhood as a life-changing event, which suggests that emotional safety is a key component of this family’s life. This type of warm, loving environment helps to create a sense of security for their child, which is a key component of a positive sense of self-worth. Amal’s nurturing role is a key component of this environment, which helps to create a sense of emotional safety for their child. Mindful parenting is about responding to a child’s needs without expectation, which appears to be demonstrated through their interactions with their daughter. This type of environment helps to create a sense of trust, empathy, and self-worth for their child. Dulquer and Amal’s approach to parenting is based on their belief that love, which is demonstrated behind closed doors, is the strongest foundation for a child’s life.