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​Start your morning with these 7 amazing salad recipes

TIMESOFINDIA.COM | Last updated on - Feb 6, 2023, 07:00 IST
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1/8

Try these salads for breakfast

Salads for breakfast are an excellent way to begin the day with a healthful and protein-rich meal. This elevates your mood, improves digestion, and promotes weight loss. Do you want to start your day with a simple yet filling breakfast? Find a few nutritious salad recipes from Dt. Vidhi Chawla, Founder of Fisico Diet Clinic, to brighten up your day.

2/8

Chickpea or Chole Salad


This delicious Chickpea or Chole Salad is a nutritious, protein-rich salad that comes ready in less than 15 minutes. Chickpeas are blended with tomato, onion, pomegranate(optional) and seasoned with Indian spices and a zesty lemon dressing.

3/8

Sprouts Salad


Try this high in Protein Salad with sprouting mung beans, crispy onions, tomatoes, cucumber, lettuce and spices. It is a delicious salad with fresh and tangy tastes that might be a great way to start the day.

4/8

Fruit Indian style salad


The easiest salad one could ask for. Simply cut all of your favourite fruits, place them in a bowl, and top with the iconic Chat Masala and one spoon of honey to give it a 'Khatta-Meetha' flavour.

5/8

Broccoli Egg salad


This vivid, fresh, and light refreshing salad will help boost your day. This simple and quick breakfast salad combines Broccoli, Banana, apple and egg. For breakfast, you can eat a dish full of fibre from broccoli and bananas and proteins from eggs, which will keep you nourished and active.

6/8

Mexican Salad


This quick and yummy salad comes together in just 10 minutes. Just top with lettuce, tapioca, black beans, corn, tomato sauce, and nachos (optional). Again, a great protein-rich salad to start your morning.

7/8

Black Chickpea or Kala Chana Salad

This Kala Chana salad is nutrient-dense composed with black chickpeas, tomatoes, mint, avocado(optional), and spices. This delightful salad has fresh and sour tastes and may be eaten as a fantastic protein-rich breakfast or snack.
8/8

Spinach Salad


This Spinach salad with honey dressing is such a delicious yet healthy breakfast option that it will become your personal go-to! Nobody will imagine it took only a few minutes to put up. Simply chop spinach, cut slices of apples, tofu or Panner, and a few pieces of walnuts with a drop of lemon and honey. If preferred, add sauces or spices. You can keep it simple. Trust this recipe, you will love it!

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