Weight Loss Tips: 21 basic rules and tips to follow daily that work wonders for weight loss | - The Times of India

Times Entertainment

21 basic rules and tips to follow daily that work wonders for weight loss

Sep 24, 2024, 11:00 IST

Comments

Join the discussion about this article

What stands out for you in story?

Tired of too many ads?go ad free now

lifestyle videos

Article image for: Exclusive: Author Amish on writing 'The Chola Tigers', lessons from India’s forgotten heroes, and more — Exclusive: Author Amish on writing 'The Chola Tigers', lessons from India’s forgotten heroes, and more

Article image for: Exclusive: Author Amish on writing 'The Chola Tigers', lessons from India’s forgotten heroes, and more — Exclusive: Author Amish on writing 'The Chola Tigers', lessons from India’s forgotten heroes, and more

Article image for: Senior Living in India-- Myths, Realities & the Future of Purposeful Ageing — Senior Living in India-- Myths, Realities & the Future of Purposeful Ageing

Article image for: Life After 60: How To Redefine Life Post-Retirement — Life After 60: How To Redefine Life Post-Retirement

Article image for: Life After 60: Why India's seniors are choosing community living — Life After 60: Why India's seniors are choosing community living

Article image for: Control Your Senses, Gain Knowledge, Attain Peace: Bhagavad Gita, Chapter 4.39 — Control Your Senses, Gain Knowledge, Attain Peace: Bhagavad Gita, Chapter 4.39

Article image for: Cultural Clashes in Love: How To Make Your Relationship Work — Cultural Clashes in Love: How To Make Your Relationship Work

Article image for: Prayagraj MahaKumbh 2025 Readies For Millions: Massive Preparations Underway In Uttar Pradesh — Prayagraj MahaKumbh 2025 Readies For Millions: Massive Preparations Underway In Uttar Pradesh

Article image for: Sadhguru Reveals The Truth About Black Magic And Your Photograph — Sadhguru Reveals The Truth About Black Magic And Your Photograph

Article image for: BK Shivani On Forgiveness: Why It’s Essential For Inner Peace — BK Shivani On Forgiveness: Why It’s Essential For Inner Peace

Article image for: How Bhairavi Sadhana Accelerates Your Path to Liberation: Sadhguru Speaks — How Bhairavi Sadhana Accelerates Your Path to Liberation: Sadhguru Speaks

Article image for: Breakup Recovery: How To Not Wallow In Misery And Love Yourself — Breakup Recovery: How To Not Wallow In Misery And Love Yourself

Article image for: The Purifying Power of Yajna: Bhagavad Gita Chapter 4, Verse 30 — The Purifying Power of Yajna: Bhagavad Gita Chapter 4, Verse 30

Featured In Lifestyle

Article image for: Sara Tendulkar shares rare picture as Sachin and Anjali celebrate 31st anniversary: 5 marriage lessons to learn from the power-couple — Sara Tendulkar shares rare picture as Sachin and Anjali celebrate 31st anniversary: 5 marriage lessons to learn from the power-couple

Article image for: “Maybe in another life I won't spend my 20s fighting cancer”: Abandoned, abused and alone, this 27-year girl's life teaches us a lesson we often tend to overlook — “Maybe in another life I won't spend my 20s fighting cancer”: Abandoned, abused and alone, this 27-year girl's life teaches us a lesson we often tend to overlook

Article image for: Eid Al-Adha 2026 date: Is Bakrid on May 27 or 28? Here’s what changed after the moon wasn’t sighted — Eid Al-Adha 2026 date: Is Bakrid on May 27 or 28? Here’s what changed after the moon wasn’t sighted

Article image for: How to remove blackheads with a wet tissue — How to remove blackheads with a wet tissue

Article image for: Feeling mentally exhausted? These 5 healthy ‘grandma hobbies’ modern women are turning to for comfort — Feeling mentally exhausted? These 5 healthy ‘grandma hobbies’ modern women are turning to for comfort

Article image for: Why your calf muscles cramp suddenly at night, and what your body may be trying to tell you — Why your calf muscles cramp suddenly at night, and what your body may be trying to tell you

Article image for: Rashmika Mandanna just took Anime Awards 2026 glam to a whole new level in a shimmery Prabal Gurung gown — Rashmika Mandanna just took Anime Awards 2026 glam to a whole new level in a shimmery Prabal Gurung gown

Article image for: Doctor warns that Thyroid Disease is changing in India, and many patients still don’t recognise the symptoms — Doctor warns that Thyroid Disease is changing in India, and many patients still don’t recognise the symptoms

Article image for: Why late-night cravings feel impossible to resist and what your body may actually be trying to tell you — Why late-night cravings feel impossible to resist and what your body may actually be trying to tell you

Article image for: Food Allergy or Food Intolerance? Doctor explains the warning signs most people ignore until symptoms get worse — Food Allergy or Food Intolerance? Doctor explains the warning signs most people ignore until symptoms get worse

Tired of too many ads?go ad free now

Daily Puzzles

Connect

The Perfect Trace

Loop The Loop

Daily Crossword

Explore More Puzzles

Living and entertainment

ETimes Travel Destinations Cricbuzz.com TV Lifestyle Newspaper Subscription Food News Times Prime Whats Hot

Services

CouponDunia TechGig TimesJobs Bollywood News Times Mobile Gadgets Work with Us Colombia

Latest News

Hazaribag man drowns while fishing in lake "Behen Darr Gayi!": Fans relive ‘Bhagam Bhag’ era after watching Akshay Kumar's 'Bhooth Bangla' trailer MBOSE HSLC result 2026 to release tomorrow: Check details here Iran war risk: JPMorgan CEO Jamie Dimon warns of oil shocks, sticky inflation and higher interest rates Make your clutch last longer with these easy driving tips “Three-against-one situation”: El Rubius opens up on being “targeted” in MrBeast’s viral $1M challenge Bihar BTSC lab assistant notification released for 1091 posts at btsc.bihar.gov.in; apply here IPL craze costs techie Rs 1.46 lakh in fake RCB vs CSK ticket scam Raising “robot-proof” kids: Why creativity and curiosity matter more than ever Inside ‘Satguru Sharan’: Exploring Saif Ali Khan and Kareena Kapoor Khan’s Rs 100 crore Bandra home How selling Alaska in 1867 was a costly mistake for Russia 'Hera Pheri 3 is coming': Paresh Rawal dismisses delay reports and reveals he will 'start shooting soon'US-Iran War: A daring rescue Hollywood blockbuster is on its way. Till then, pick your favourite from these 10 films on bringing someone home against all odds Kolkata team unveils fan mural at Rash Behari Avenue, celebrating city’s first love How US spread a lie to rescue a pilot of a jet shot down in Iran Netflix unveils ‘VOID’, an AI model that can change a movie plot AI data centers are causing 'stress' not just to tech companies, but also private insurers "Trans women are.....": Clavicular’s viral moment with trans women sparks fresh conversation on internet culture

Copyright © 2026 Bennett, Coleman & Co. Ltd. All rights reserved. For reprint rights: Times Syndication Service

Follow us on