Oct 10, 2023
On this World Mental Health Day, here are some inspirational and motivational quotes around mental health that will uplift your spirit everyday.
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"There is hope, even when your brain tells you there isn’t.” -- John Green
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“Being able to be your true self is one of the strongest components of good mental health.” -- Lauren Fogel Mersy
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“All stress, anxiety, depression, is caused when we ignore who we are, and start living to please others.” -- Paulo Coelho
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“You are not alone. You are seen. I am with you. You are not alone.” — Shonda Rhimes
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“Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, YOU ARE NOT THE RAIN.” — Matt Haig
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“This feeling will pass. The fear is real but the danger is not.” ― Cammie McGovern
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“You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human.” — Lori Deschene
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“I keep moving ahead, as always, knowing deep down inside that I am a good person and that I am worthy of a good life.” ― Jonathan Harnisch
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Thanks For Reading!
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