Weight loss tips to steal from birthday girl Aishwarya Rai Bachchan

One of 'world's most beautiful women'

Aishwarya Rai Bachchan is undoubtedly one of the most beautiful women in the world, who has not only won the Miss World 1994 pageant, but has also thrived in the world of Hindi film industry.

Dons many hats

Besides being an actor, model and a beauty queen, Aishwarya is also a loving and extremely protective mother.

At 49, Aishwarya Rai Bachchan still looks fit, fabulous and ageless!

The diva's post-pregnancy weight loss regime is an inspiration for many.

How she starts her day

Reportedly, the actor starts her day with a glass of warm water, which includes lemon and honey.

A healthy, wholesome breakfast

She has a heart breakfast within 30 minutes to 1 hour of waking up. As per reports, it mainly consists of a brekkie of brown bread toast or a steaming bowl of freshly cooked oats to load up on protein and fiber.

A nutrient-dense lunch

Boiled veggies are reportedly what she usually eats for lunch. Sometimes, she also has a bowl of dal (lentils) and a roti (wheat). "I can survive on dal, chawal and vegetables!" she had once said in an interview.

Snacking option

While Aishwarya keeps her dinner light, she snacks on fresh and seasonal fruits, vegetables and nuts.

Yoga for health and wellness

The Ae Dil Hai Mushkil actor reportedly swears by yoga. Post-pregnancy, she committed 45 minutes to yoga each day.

Most importantly, Aishwarya believes in being comfortable in her skin!