Jul 29, 2023
Bollywood's love for Pilates is evident from the number of videos we see on a regular basis on social media. This fairly new workout form improves balance and core strength.
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Several celebs like Disha Patani have motivated us to try boxing. This power-packed workout improves muscle strength.
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Every B-town celeb including stars like Katrina Kaif, Alia Bhatt do weightlifting which has multiple health benefits.
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Bollywood celebs love yoga and we are not unknown to that. From Malaika to Shilpa, Bollywood celebs ace yoga and follow it religiously.
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Bollywood celebs love swimming and many of them have it in their regular fitness routine.
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A new variation to traditional yoga, this gravity-defying workout is the favorite of Deepika, Katrina, Alia, and others.
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Alia's yoga wheel picture was an instant hit, immediately after she posted it online! You too can try it this weekend.
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You can easily relate Bollywood with dance! It is a fun way to workout and if possible join a group or a class to add more fun.
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Making workout moves like burpees, lunges with a medicinal ball is a new craze among Bollywood celebs. Try it!
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