Nov 16, 2023

​Mulethi benefits: 10 things this wonderful herb can do

Shifa Khan

​​Mulethi benefits to count on​

Mulethi, or licorice root, is a herb deeply rooted in ancient medicinal traditions. Recognized for its distinctive sweet taste, Mulethi boasts health-enhancing properties attributed to glycyrrhizin. Its versatility extends to respiratory health, acting as an expectorant, and skincare, thanks to its antioxidant richness.

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​​Mulethi can help you with a lot of things​

Here are some benefits of this herb that continues to play a significant role in holistic wellness, offering a natural and time-tested health and well-being.

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​​Respiratory health​

Mulethi possesses anti-inflammatory properties beneficial for respiratory health. It eases symptoms of coughs and bronchitis. Mulethi acts as a natural expectorant, facilitating mucus expulsion.

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​​Antimicrobial properties​

Mulethi exhibits potent antimicrobial effects. It aids in fighting infections by boosting the immune system. Regular consumption may reduce susceptibility to common illnesses.

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​​Digestive aid​

Mulethi is renowned for its digestive benefits. It alleviates indigestion, acidity, and heartburn. Supports a healthy digestive system, reducing discomfort and bloating.

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​​Anti-Inflammatory action​

Vidhi Chawla, dietician, founder, Fisico Diet and Aesthetic Clinic says, “It contains glycyrrhizin, a compound with strong anti-inflammatory effects. It may help in managing inflammatory conditions in the body.

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​​Skincare benefits​

Mulethi is rich in antioxidants, Mulethi helps combat free radicals. Application of Mulethi-based products may promote youthful and radiant skin. It also addresses skin issues like redness and inflammation.

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​​Hormonal balance​

It supports hormonal balance in women. Mulethi can be beneficial for managing symptoms of hormonal imbalances.

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​​Liver health​

Mulethi aids in detoxification and supports liver health. It acts as a liver tonic, promoting overall liver function.

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