Jun 13, 2023

Birthday girl Disha Patani is the QUEEN of martial arts

Jigyasa Kakwani

Happy birthday Disha!

The 'Malang' star turns 31 years old on June 13.

Instagram/dishapatani

Queen of fitness

Disha is absolutely one of the fitness divas in the Hindi film industry.

Instagram/dishapatani

'Martial Arts has been a savior'

"For me personally, Martial Arts has been a true savior, when it comes to maintaining physical and mental wellness,” she shared.

Instagram/dishapatani

Benefits she reaped

“From physical fitness to mental and physical enhancement, martial arts pave the way for people to reach their peak potential,” she added.

Instagram/dishapatani

Encouraging others to practice

“In my journey of self actualization, martial arts and kickboxing have played a crucial part, and I urge everyone to practice the arts,” Disha said.

Instagram/dishapatani

Yoga

Apart from MMA, the star also regularly practices yoga in her daily routine.

Instagram/dishapatani

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Swimming

She enjoys swimming, whether in the pool or going for underwater swimming in Maldives.

Instagram/dishapatani

Weight training

Disha has built up her stamina and can lift as much as 80 kilos!

Instagram/dishapatani

Upcoming projects

Disha will soon be seen in 'Yodha' with Sidharth Malhotra and Raashii Khanna.

Instagram/dishapatani

Thanks For Reading!

Next: ​Dal khichdi, halwa: Here's what Gaganyaan's menu will be like​