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Quiz: Do you know if you are obese?

TNN | Last updated on - Oct 13, 2016, 13:18 IST
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Quiz: Do you know if you are obese?

India became the third most obese country in the world in 2014, only behind US and China. In 2016, a survey conducted in the country’s National Capital Region revealed that 80 per cent of its population is obese.
Let us see how much we actually know about the disease staring us in our face. Take the following quiz and if you answer YES to more than four questions, you run the risk of being obese.
2/9

Do you watch television for more than 2 hours a day?

3/9

Do you sleep less than your body’s requirement?

4/9

Is your waist size more than 40 inches (man) or 35 inches (woman)?

5/9

Do you have severe back and joint pain?

6/9

Do you snore?

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Do you feel breathless even after a small amount of physical activity?

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Do you think that obesity cannot be hereditary?

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Know your Body Mass Index

If your Body Mass Index is above 27.5, you are obese. If it is over 32.5 and less than 50, you have morbid obesity and if it is over 50, you have super obesity, says Dr Pradeep Chowbey, Chairman, Max Institute of Minimal Access, Metabolic and Bariatric Surgery, Saket.

(Image courtesy: Shutterstock)

Disclaimer: The views and opinions expressed by the Doctors are their independent professional judgment and we do not take any responsibility for the accuracy of their views. This should not be considered as a substitute for Physician's advice. Please consult your treating Physician for more details.

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