What dissolves kidney stones fast?

Kidneys are one of the most vital organs in the human body. They help remove body wastes and extra fluid from it. They ensure a healthy balance of water, salts and minerals in the body and eliminate acid that is produced by the cells of the body as well. Considering the damaging ways we typically treat our bodies such as dehydration, high-sodium diets and high-protein diets, the urine in our body gets too concentrated with minerals and salts, they crystallise into stones. With the movement of fluids inside the body, these stones begin to move down the ureter, the tube that passes through the kidneys to the bladder. Here, the stones obstruct the flow of urine and cause intense pain.While kidney stones can be removed through ureteroscopy or the prescription of an alpha-blocker that relaxes the muscles enough to let the stone pass, most people are advised to remove them by drinking certain liquids that will dissolve them into smaller pieces that can easily come out of the body through urine. Which are the best liquids that can quickly dissolve kidney stones? Find out below! See More: Kidney Damage Symptoms: The 7 early signs and symptoms of kidney damage that are commonly ignored One of the most common home remedies used to dissolve kidney stones is the consumption of apple cider vinegar. The acetic acid in apple cider vinegar is thought to soften, break down and dissolve kidney stones into a size where they can easily pass through the urinary tract. Additionally, the trace amounts of potassium in it are also said to prevent the formation of kidney stones. A meta-analysis from the National Kidney Foundation found that people who produced 2-2.5 litres of urine daily were 50% less likely to have kidney stones. If you develop kidney stones, drinking more water and keeping the body hydrated will ensure the passing of kidney stones. Lemons contain citrate, a chemical that prevents calcium stones from forming and according to Harvard Health Publishing, about 80-85% of kidney stones are made from calcium. Drinking lemon water regularly can also help dissolve the kidney stones quickly. A study found that on average female participants with kidney stones ate less celery than female participants without kidney stones. A 2019 study in rats concluded that celery extract helped in breaking down kidney stones. Thus, blending celery stalks with water and drinking it as a juice regularly can help break down kidney stones. Wheatgrass has been used to improve body health for years. It is believed to increase urine flow to help pass the stones. As per a 2017 study, wheatgrass extract prevents urinary crystallization by 88%. Thus, you can start consuming wheatgrass juice to dissolve kidney stones.Disclaimer:The content in this article is intended for informational and educational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified healthcare provider before starting any diet, supplement, fitness, or health program.