Here are some common signs of long COVID
The symptoms of COVID-19 may appear similar to the common cold and flu, but the virus has a severe impact on our health. Even though deadly coronavirus leads to infection in the upper respiratory system, its symptoms are quite diverse and can be witnessed in several other parts of the body. From fever and nausea to gastrointestinal issues and loss of smell, this contagious virus isn't in any manners easy to deal with. And if you are a victim of severe infection you may have to deal with these symptoms for quite a long time. The road to recovery from COVID-19 can be tough and many times you would wonder if you are on the right track. Here are some common symptoms that you may experience, which are completely normal.
Fatigue
Your body had to work hard to produce antibodies and fight the deadly virus. This is quite taxing for your immune system. So, your body is naturally weak and tired post-infection. Focus on building your strength and immunity. Eat healthily and get plenty of rest.
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Shortness of breath or difficulty breathing
The novel coronavirus enters from our nose and impacts our respiratory system. It starts damaging the delicate tissue of the lungs rapidly, disturbing their normal function which is the exchange of gases. Due to this, your lungs have to work harder, causing breathlessness.
Insomnia
COVID can also disturb your sleep cycle, leaving you to toss and turn all night in your bed. This could be basically due to stress and anxiety caused due to the deadly infection. Practise healthy sleeping habits or talk to your doctors about sleeping pills.
Loss of smell or taste
Loss of smell and taste is an initial symptom of coronavirus. Though the sense of smell and taste return after 14 days, sometimes it may take longer. It is recommended to smell different things in a day to improve your sense of smell.
Cough
As coronavirus targets the respiratory system, it may even lead to dry cough, which may persist long after the infection. Take steam and talk to your doctor for some medication.
Dizziness
Weakness can also make you feel dizzy. Brain fog and confusion in some cases of COVID-19 lingers for a long time post-recovery. Have patience and take less stress.