Social media is a perfect place for information; only if you know the right information. A piece of information, which is directly associated with a life-threatening health condition, is going viral over the internet, and that needs to be discussed. It is about a particular kind of stone and it is claimed that if one consumes water from the glass made from this stone, it can reduce high blood pressure.
What is this stone?
It is called fossil stone or Habur stone. It is also called Haburia Bhata. This stone contains the remnants of fossils that are millions of years old.
The stone is widely being searched over the internet, the top keywords being fossil stone, fossil stone from Jaisalmer.
The stone is found in Habur, from where it gets its name. Habur is situated 50 kilometres away from Jaisalmer. The growing popularity of Habur stone is why this small village is witnessing travelers from far across the country who come here to buy vessels made of these stones.
Does it really help in reducing high BP?
Social media posts claim that Habur fossil stones can reduce high blood pressure issues if one consumes water from this vessel. However, evidence supporting this claim is negligible.
Natural minerals do have an impact on reducing high blood pressure. Minerals like potassium, magnesium, and calcium are essential for maintaining cardiovascular health. Potassium helps regulate blood pressure by balancing sodium levels and relaxing blood vessel walls. Magnesium supports muscle and nerve function, including the relaxation of blood vessels. Calcium is crucial for muscle contraction, including the heart muscle.
Foods rich in these minerals, such as leafy greens, bananas, nuts, seeds, and dairy products, can contribute to lowering blood pressure when included in a balanced diet. Natural mineral supplements may be recommended for individuals with deficiencies or those at risk of hypertension.
However, relying solely on natural minerals or on sources that claim to have natural minerals that work against hypertension needs to be verified by a doctor because hypertension is a multifactorial condition.
Villagers use it to make curdThe villagers in the region have discovered a fascinating and innovative way to utilize these stones by incorporating them into their daily culinary practices. By using vessels crafted from these stones, they have unlocked a special method for preparing curd that yields remarkable results.
To create this distinctive curd, villagers simply pour milk into the stone vessels and allow it to sit overnight. The porous nature of the stone interacts with the milk, resulting in a fermentation process that produces fresh curd with a unique earthy aroma. This traditional technique has been passed down through generations and is cherished for the exceptional flavor it imparts to the curd.
Local residents swear by the superior quality and taste of the curd produced in these stone vessels, attributing its richness to the natural properties of the material.
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