Joint pain can be a lingering symptom of long COVID
Long COVID can bother anyone infected with the contagious infected virus. The risk is higher among those who suffered from severe infection or were hospitalized. The signs of long COVID can manifest in many ways affecting several organs of the body at once, making it quite difficult to carry out day to day functions. One of the signs of long coronavirus that troubles for months is joint pain. People suffering from long COVID often visit the doctor with complaints about shoulder, neck, back and knee problems.
Joint related issues that linger for longer
Bone, joint and muscle pain is one of the common signs of coronavirus. While some may recover within a few days after being infected, others may have to deal with it for months even after recovering from the initial infection. The health issue can make it difficult for them to stay active, further intensifying the pain and stiffness in the joints and causing muscle weakness. Even basic activities like standing climbing, grabbing any object or moving the head may become difficult.
How do people feel
Some people suffering from the joint issues revealed that the pain for them comes and goes. It continues for some time even before the condition gets better permanently. For others, the pain is accompanied by odd or altered feelings such as numbness or pins and needles in the arms or legs. Of all, experts suggest that shoulder and arm pain is something that bothers people the most post-COVID infection, especially those who have been in the hospital.
Other common signs of long COVID
Joint pain is one of the signs of long COVID. The list of symptoms experienced by people after the initial infection is quite long. Some of the common signs of the long COVID are as follows:
Fever
Fatigue
Breathlessness
Cough
Chest pain
Brain fog
Sleep problems
Muscle pain
Pounding heartbeat
Loss of smell or taste
Depression or anxiety
Dizziness
Read more: Coronavirus: Why AstraZeneca is not the go-to COVID-19 vaccine for many international countries
What should you do
If your muscle ache isn't getting better or is affecting you more than ever talk to your doctor. He/she may prescribe you some medication and ask you to perform some mild exercises to reduce the stiffness in the joints and muscles. Even if it hurts, do not sit quietly, it will make the matter worse. Plan your day carefully and engage in some moderate activities. You can take part in household activities like gardening, cooking or dusting. Even performing low-impact exercises like yoga, stretching, and Tai Chi can help you deal with the issues of joint pain. Avoid high-impact activities like weight lifting or running as they may put unnecessary pressure on your joint, intensifying the pain. Lastly, do not stay in the same position for a long time. Keep changing your posture or position to avoid muscle stiffness.
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