This is Ranbir Kapoor's sister Riddhima Kapoor Sahni's big secret to staying fit and healthy

Yoga is for everyone. Celebrities, fitness enthusiasts and politicians alike swear by yoga and it is definitely something you should be including in your lifestyle. From cleansing your mind, soul and the body to making you fit holistically, yoga has so many benefits to offer.
We come across so many celebrities on social media who promote yoga. Ranbir Kapoor's sister, Riddhima Kapoor Sahni is a big yoga enthusiast. She is an inspiration to so many of her followers with her daily dose of yogic energy!

Just like her own mother, Riddhima Kapoor Sahni totally believes in staying healthy. Preaching #strongisthenewskinny with her posts, the designer might be staying away from the limelight but leaves no stone unturned to show her love for yoga.

Be it mastering suryanamaskar, beginner's crow or difficult backward stretches, Riddhima is total fitness goals. She has been on a recent fitness spree, sharing videos of her doing yoga. Take a look at some of the posts:
#practiceyogaeveryday 💪🏻🙏🏻👍🏻 #strongisthenewsexy #strongisthegoal #beginnerscrow #yogagirl 🧘‍♀️

#practiceyogaeveryday 💪🏻🙏🏻👍🏻 #strongisthenewsexy #strongisthegoal #handstandpractice #yogagirl 🧘‍♀️

In an interview, the mother of one revealed that yoga has brought around new changes in her life and said that her favourite yoga asana is the headstand, which took her almost three months to master it properly.

What's more inspiring is that Riddhima has also encouraged her young daughter, Samaira, all of 6 to follow in her footsteps and adopt a fitter, healthier lifestyle at an early age.