10 ways to calm your mind

We live in a time when burnout, stress, and loneliness are all common words. And as negative as it might sound, times could become even harder. And so here are 10 books that feel like quiet therapy for the mind and soul.

A beautiful memoir written by Gilbert, post her journey of healing, is this one. Elizabeth Gilbert went to Italy, India, and Bali, in order to start a new journey of life, and her narration through the book just hits a chord.

The story of a cranky, old man, who just wished to be done with life, but then met some lovely neighbours, is this one. Ove, and the story, talks about grief, aging, and the hidden, warm nature of a man behind his grumpy exterior.

If you ever thought that you wanted to see how your life would turn out if you chose another option or made some switch, this is the book to read. It features a library where every book has a different version of Nora’s life.

From the pen of a Holocaust survivor, ‘Man’s Search for Meaning’ is about how beautifully a man can survive if only he keeps hope and has a ‘will’ to look forward to after defeating the problems of life.

Another beautiful book that shows the essence of human connection is this one. Mitch connected with a college professor of his, Morrie, who was nearing death, but as they sit together every Tuesday, talking about life, they grow close.

A story set in a cute little bookstore, ‘Days at the Morisaki Bookshop’ is about a young girl who heals her soul working in the bookstore with her uncle.

If you are struggling in life and feel like there are hurdles and obstacles every step of the way, this is the book to read. It tells people that sometimes you are your ‘mountain’, and prevent your success in certain ways.

Another beautiful book in a Japanese shop is this one. In a particular chair in a cafe, if a person sits with a cup of coffee, they can travel back in time. But one must return before the coffee gets cold.

We live in a time when burnout, stress, and loneliness are all common words. And as negative as it might sound, times could become even harder. And so here are 10 books that feel like quiet therapy for the mind and soul.

A beautiful memoir written by Gilbert, post her journey of healing, is this one. Elizabeth Gilbert went to Italy, India, and Bali, in order to start a new journey of life, and her narration through the book just hits a chord.

The story of a cranky, old man, who just wished to be done with life, but then met some lovely neighbours, is this one. Ove, and the story, talks about grief, aging, and the hidden, warm nature of a man behind his grumpy exterior.

If you ever thought that you wanted to see how your life would turn out if you chose another option or made some switch, this is the book to read. It features a library where every book has a different version of Nora’s life.

From the pen of a Holocaust survivor, ‘Man’s Search for Meaning’ is about how beautifully a man can survive if only he keeps hope and has a ‘will’ to look forward to after defeating the problems of life.

Another beautiful book that shows the essence of human connection is this one. Mitch connected with a college professor of his, Morrie, who was nearing death, but as they sit together every Tuesday, talking about life, they grow close.

A story set in a cute little bookstore, ‘Days at the Morisaki Bookshop’ is about a young girl who heals her soul working in the bookstore with her uncle.

If you are struggling in life and feel like there are hurdles and obstacles every step of the way, this is the book to read. It tells people that sometimes you are your ‘mountain’, and prevent your success in certain ways.

Another beautiful book in a Japanese shop is this one. In a particular chair in a cafe, if a person sits with a cup of coffee, they can travel back in time. But one must return before the coffee gets cold.

We live in a time when burnout, stress, and loneliness are all common words. And as negative as it might sound, times could become even harder. And so here are 10 books that feel like quiet therapy for the mind and soul.

A beautiful memoir written by Gilbert, post her journey of healing, is this one. Elizabeth Gilbert went to Italy, India, and Bali, in order to start a new journey of life, and her narration through the book just hits a chord.

The story of a cranky, old man, who just wished to be done with life, but then met some lovely neighbours, is this one. Ove, and the story, talks about grief, aging, and the hidden, warm nature of a man behind his grumpy exterior.

If you ever thought that you wanted to see how your life would turn out if you chose another option or made some switch, this is the book to read. It features a library where every book has a different version of Nora’s life.

From the pen of a Holocaust survivor, ‘Man’s Search for Meaning’ is about how beautifully a man can survive if only he keeps hope and has a ‘will’ to look forward to after defeating the problems of life.

Another beautiful book that shows the essence of human connection is this one. Mitch connected with a college professor of his, Morrie, who was nearing death, but as they sit together every Tuesday, talking about life, they grow close.

A story set in a cute little bookstore, ‘Days at the Morisaki Bookshop’ is about a young girl who heals her soul working in the bookstore with her uncle.

If you are struggling in life and feel like there are hurdles and obstacles every step of the way, this is the book to read. It tells people that sometimes you are your ‘mountain’, and prevent your success in certain ways.

Another beautiful book in a Japanese shop is this one. In a particular chair in a cafe, if a person sits with a cup of coffee, they can travel back in time. But one must return before the coffee gets cold.