Why rose extracts and petals are used in traditional summer drinks and sweets?
From Mohabbat ka Sharbat to Gulab Kheer to Gulabi Kulfi, the summer season brings with it a plethora of traditional delicacies that are made with rose petals, rose extracts and rose essence. But do you know why rose was used in age-old delicacies? Well, here’s all you need to know about the benefits of adding rose to the traditional delicacies and drinks.
Natural cooling properties
As per Ayurveda and Unani fields of medicine, it was believed to have natural cooling effects on the body. During hot summer months, rose water or rose extracts were often added to drinks to help lower internal body temperature. The cooling effect helps prevent heat-related conditions like dehydration, heat exhaustion, and even heat stroke, making rose a popular ingredient in summer delicacies and foods.
Soothing the digestive system
Rose has gentle, soothing properties that benefit the digestive system. In the heat, people often suffer from indigestion, acidity, or bloating. Rose-infused drinks like rose sharbat or falooda were consumed to calm the stomach and promote smooth digestion. The subtle notes of rose also help stimulate the appetite, which can decrease during very hot weather.
Antioxidant and hydrating effects
Rose petals contain antioxidants and small amounts of vitamin C, which help fight oxidative stress and keep the skin and body refreshed. Rose water, when added to drinks, can enhance hydration and help the body feel revitalized. Its mild fragrance and flavor also make it a natural way to improve the taste of water or milk-based drinks, encouraging people to stay hydrated.
Taste and flavour
Beyond its health benefits, Rose has always held cultural and aesthetic value, this is because of its delicate fragrance and calming effect.
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