Asia Cup 2025: Top Indian cricketers and their favourite breakfast

Breakfast is considered to be the most important meal of the day. As per nutritionist Rujuta Diwekar, skipping breakfast is not a healthy practice. It often leads to consuming more calories later in the day, which often leads to gut health issues. Hence, it is important to pay attention to breakfast and that's the reason sportsmen and athletes start their day with healthy treats. Take a look at these Indian cricketers and their favourite breakfast.

As a fitness lover, the Indian captain loves to begin his day with protein-rich options like eggs or a protein smoothie. (Image: Instagram and istock)

Sanju Samson's favorite breakfast is kappa (tapioca) and it is said that he is also a fish curry lover. (Image: Instagram and istock)

Shubman Gill's favorite breakfasts include healthy options like scrambled eggs with avocado toast, Greek yogurt with mixed berries, and oatmeal. (Image: Instagram and istock)

For Rinku, his early days have been all about homemade breakfast and whenever he is home, he loves to have ghar ka aloo paratha. (Image: Instagram and istock)

For Abhishek, paneer in any form is a healthy treat and it is said that he also enjoys Amritsari kulcha and lassi in his hometown for breakfast. (Image: Instagram and istock)

Hardik Pandya's favorite breakfast is a high-protein smoothie made with sunflower seeds, oats, avocado, almonds, almond milk, and a banana. (Image: Instagram and istock)

While Jasprit Bumrah doesn't have one specific favorite breakfast, he enjoys a variety of Indian dishes, including paratha, besan ka chilla and dhokla. (Image: Instagram and istock)