A sneak peak into Ayushmann Khurrana’s food habits

Ayushmann Khurrana turns 36 today and the social media is flooded with good wishes for the actor who is known for his unconventional roles and steller performance. His wife Tahira Kashyap Khurrana posted a candid selfie last night of the celebration and captioned, “Having my cake and eating it too!” The National Award winner actor is meticulous about everything and it reflects in his body of work, fitness and looks too. Here’s a sneak peek into his food habits, which probably keep him fit and energetic all the time. (Image: Instagram/Ayushmann Khurrana)

In 2019, he turned vegan and in an interview said that if one can turn vegetarian there is nothing more satisfying than this. Also, lactose can take rest and all sorts of processed food is stopped.

If reports are to be believed, the 36-year-old actor eats 5 meals a day that helps him keep full during his hectic schedule.

In an interview with E Times, a source had revealed that during the shoot of Badhai Ho, Ayushmann fell in love with Lucknawi food and the lunch break during shoot used to be a feast that included Rogan Gosh, Biryani, Paya ki Nihari, Sheermal, Tokri Chaat and Malai ki Gilori, and more.

If you are thinking that the secret of his glowing skin is makeup, let us tell you that he strictly drinks a glass of water 30 minutes before and after meals, which keeps his body hydrated and keeps his skin healthy.

During the lockdown, he shared a post of his love for Buttermilk Sattu Drink, which was suggested to him by celebrated nutritionist Luke Coutinho.

In an interview with E Times, his brother Aparshakti Khurana had mentioned that our family bonds over food and we don’t worry about putting on some extra kilos. Mentioning about Ayushman, he had said that bhaiya has a good metabolism and can manage to eat a lot.