1,100 kg adulterated watermelon seized: 10 expert tips to buy the right one

Come summer and demand for fruits like watermelon and muskmelon spikes. And this demand also increases the risk of adulteration. Keeping the same in view, the Food Safety Department has urged the public to exercise caution while buying watermelons, to rule out presence of chemicals.As part of its drive against sale of watermelons infused with artificial colours and rotten ones, officials carried out raids at the selling points in Tiruppur recently. And during the investigation, officers confiscated 1,100 kg watermelon with deficiencies and destroyed them. It is also reported that a team of officials led by officers confiscated about 60 kg watermelons that did not measure up to the quality standards. Keeping the same in view, here we have listed 10 tips to buy the right watermelons this season.

Watermelon is packed with hydrating water content (over 90%), which helps keep the body cool and refreshed during summer months. It’s rich in vitamins A, C, and B6, which support skin health, immunity, and energy levels. Watermelon contains lycopene, a powerful antioxidant known to reduce inflammation and protect against heart disease and certain cancers. It also contains potassium and magnesium content that helps maintain healthy blood pressure, while the amino acid citrulline supports better blood flow and muscle recovery.

One of the easiest ways to check the authenticity of watermelon is to see the shape. Always opt for one that has a uniform shape and symmetrical appearance. Irregularities in shape or size may indicate uneven ripening or improper growing conditions, which can affect the taste and texture of the fruit.

It is also suggested to inspect the outer rind of watermelon fpr vibrant colours and a smooth, firm texture. A ripe watermelon typically has a deep green colour with darker stripes or spots. Avoid watermelons that appear pale or have soft spots, as these may indicate overripeness or spoilage.

As per the Food Safety and Standards Authority of India (FSSAI), one can cut the watermelon into two parts, take a cotton ball and rub on the watermelon for some time. If the red colour of the watermelon is real, then the cotton ball will not turn red, this shows that the watermelon is real, its colour has not been tampered with. Also, some sellers also inject the watermelon to make it appear red, so when rubbed with cotton, its colour will turn red. The cotton turning red indicates that injections or chemicals have been used in the watermelon, which is not good for our health. So, avoid taking such watermelons.

Another method that one can use is called thumping technique. Lightly tap the watermelon with your knuckles and listen for a deep, hollow sound. A ripe watermelon will produce a resonant, drum-like sound, indicating that it is full of juice and ready to be enjoyed.

A ripe watermelon should feel heavy for its size, as this indicates a high water content and juiciness. Lift the watermelon and compare its weight to other melons of similar size. Heavier watermelons are typically juicier and more flavourful.

Sugar spots, also known as ‘sugar webbing’ or ‘sugar veins’, are tiny brown freckles or streaks that appear on the surface of the watermelon. These spots indicate that the fruit has a high sugar content and is likely to be sweet and flavourful. Look for watermelons with prominent sugar spots for the best taste experience.

As per experts, one should also inspect the underside of the watermelon, known as the ‘belly’, where it rested on the ground during growth. Look for a creamy yellow spot, often referred to as the ‘field spot’. A fully ripened watermelon will have a creamy or golden-yellow field spot, indicating that it has been allowed to ripen fully on the vine.

As per the Food Safety and Drug Administration Vijayalalithambigai, it is advisable for the consumers to determine the quality by themselves by putting chopped pieces of melons inside a glass tumbler. The artificial colours get separated when in water.

Rub a white paper or tissue paper on a slice of watermelon and rule out the presence of chemicals if the colours do not stick to the papers.

At times, watermelons are generally stocked in the open on the floor of godowns, and are exposed to rats that nibble on them. It is suggested to keep an eye on the external marks on the watermelons so as to avoid risk of infections.

All Images Courtesy: istock

A handful of dried watermelon seeds can provide a decent amount of protein, which is essential for muscle repair and immune health. They contain good fats like omega-6 fatty acids, which support brain and heart health. Also, they are rich in magnesium, iron, zinc, and phosphorus. The combination of healthy fats, magnesium, and iron makes them heart-friendly when consumed in moderation. And zinc and magnesium are great for glowing skin and stronger hair. It is also said that the high levels of magnesium, phosphorus, and potassium, watermelon seeds help strengthen bones, prevent cramps, and improve mineral absorption. They also promote healthy skin and hair. Zinc found in seeds are for collagen production & acne control. Magnesium helps reduce skin inflammation and amino acids found in these seeds help strengthen hair and reduce breakage. Along with magnesium, these seeds contain iron, zinc, and folate — nutrients that help with red blood cell production and circulation. Magnesium, in particular, plays a key role in metabolic function and muscle recovery. Roasted watermelon seeds make a great snack, offering crunch and nutrients without the guilt. So next time you enjoy a slice of watermelon, don’t toss the seeds—they’re a small but mighty boost to your overall wellness!