How to apply hair oil the right way: Best time, benefits, and hair growth tips

Hair oiling isn’t just a traditional hair care practice in India. It is backed by science and is important to nourish the locks, improve scalp health, and boost overall growth. One needs to understand that the technique, consistency, and timing surely make all the difference. So, let’s see the right way to apply hair oil, the right time to apply it, and all about its benefits.

Hair experts widely recommend applying hair oil at night, as a longer duration allows deeper absorption through the scalp and locks. Our natural body temperature at night improves the penetration process, and less exposure to pollution and heat makes it more efficient and beneficial. But, if you’re looking for good and quick nourishment, morning oiling will surely work for you as a pre-wash treatment.

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Start by choosing the right hair oil and then warm it up, as warm oil penetrates better. Start applying it using your fingertips in circular motions, which promotes root nourishment and improves circulation. Apply oil lightly from mid-lengths to combat dryness and split ends, and leave it overnight. Use a mild shampoo and lukewarm water; enjoy your dandruff-free, oil-free, long and luscious locks.

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Hair oiling has stood the test of time because it delivers deep nourishment for hair strands and scalp, improves blood circulation to the roots, and reduces breakage and split ends. From adding natural shine and softness, hair oiling controls dry scalp and dandruff and also strengthens the hair from root to tip. You can explore different hair oils like almond, castor, coconut, bhringraj, and others, which offer unique advantages from hydration to speeding up growth.

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Never apply too much hair oil as it can make the scalp look greasy even after you wash your hair. Never skip the scalp massage session, as it helps improve blood circulation for better hair growth. Washing your locks with hot water and applying heavy oils right before sun exposure can damage your cuticles. Lastly, rinse your locks thoroughly after the oiling process, as it can sometimes lead to clogged pores and buildup issues.