Benefits of this type of rice water would leave you amazed!

We are all familiar with the surprising benefits of rice water leftover from rinsing rice, a well-known Asian beauty hack for both hair and skin. From ancient times to the present, women have been harnessing the power of rice water, which has earned a reputation for being 100% natural with no side effects. But have you ever tried using leftover boiled rice water? It actually offers even more effective results.

Nutrients in boiled rice water
Rice water in general contains a powerful blend of nutrients that hydrates, repairs, and nourishes your skin and hair, promoting an overall glowing benefit. Boiled rice water on the other hand is rich in amino acids that repair damaged skin and keep it soft and supple. Having vitamins B and E, nourishes and hydrates the skin, improving elasticity and fighting free radicals. Boiled rice water also improves our skin and hair texture, and tone, whereas it boosts cell regeneration and slows down the process of aging.

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How to prepare?
Preparing boiled rice water is a simple process and can be done in just a few steps. As there are two popular methods of using rice water, we will see both of them.



The boiling method
Step 1: Simply take half a cup of uncooked rice and rinse it thoroughly.
Step 2: Now, double the amount of water, and once the rice is cooked, strain the water in a bowl and let it cool down.
Step 3: Store this in the refrigerator for a week, but keep it fresh before use.

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The soaking method
Step 1: Take half a cup of uncooked rice and rinse it thoroughly, then add two cups of water and leave it for 30 minutes.
Step 2: Strain the rice, collect the water in a neat container, and start using the rice water fresh.



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