5 beauty and wellness tips hottie Disha Patani swears by

Bollywood actress Disha Patani's Instagram feel is the right mix of food, fitness and make-up. This Bollywood hottie's social media feed is such that you can take inspiration from for anything that ranges from fashion to workout. We dug up some promising beauty and wellness cues from Disha's Instagram that you can take from her.

Disha's workout routines are usually jam-packed. But she knows how essential it is to stretch and improve her fitness levels overall. Breathing through stretches will calm your body down after a tough workout. It brings the cortisol levels down too.

A well-balanced diet is key to your health. You should let loose and indulge in your favourite food every once in a while and treat it just as much of a priority. Disha once shared that she waits for her cheat days for the whole week just so that she can enjoy all her favourite kinds of foods that she otherwise ignores throughout the week.

When you work out as much as Disha does, going make-up free will help in preventing breakouts and congestion. Disha had earlier shared that she makes sure to never wear make-up when she's working out because it clogs her pores and can also cause breakouts. She applies moisturiser and lip balm to keep her skin hydrated.

For some, an extensive skincare routine helps in targeting all skincare concerns. But for others, like Disha, keeping it simple is much better to get a clear and healthy skin. She believes in a fuss-free cleansing, toning and moisturising regime that she can practice every day without fail.

Disha often likes to turn the brush onto herself and she sometimes does her own glam look as well. Her go-to eyeshadow colours are burnished gold and bright green. It's a great way to play up your look while you have to put on your protective mask in these times.