Mrunal Thakur nails pilates pistol squat; shares glimpse of intense workout routine

Mrunal Thakur not only enjoys her acting career but also has her love and dedication to fitness. Recently, she shared insights into her workout routine on Instagram, revealing how she combines both Pilates and gym workouts to maintain her health and physique.

In a post, Mrunal showcased the challenging Pilates pistol squat, a move that is gaining popularity for its benefits in strength, flexibility, and balance. In the first clip, she demonstrated her skills on a Pilates reformer, effortlessly pulling resistance bands while arching her body back with grace. This exercise is designed to enhance flexibility and core strength, making it an excellent addition to any fitness regimen.

The 'Super 30' actress performs pistol squats using suspension straps and ankle weights. Her impressive form and determination set a great example for fitness enthusiasts looking for innovative ways to challenge themselves.

Pilates is suitable for individuals of all fitness levels and promotes overall wellness by enhancing mental clarity along with physical strength.

On the professional front, Mrunal Thakur is set to star in the much-anticipated sequel 'Son of Sardaar 2', where she will share the screen with Ajay Devgn. This action-comedy film is expected to be a major release, adding to her growing list of projects that include 'Pooja Meri Jaan' directed by Navjot Gulati the film will also feature, Huma Qureshi, Vijay Raaz and Vikram Singh Chauhan in key roles.

She will also be seen in another Bollywood project 'Hai Jawani Toh Ishq Hona Hai' opposite Varun Dhawan.

On the other hand, she has another Tollywood project in her kitty as she stars alongside Adivi Sesh in the action drama 'Dacoit'.