This story is from May 26, 2021

Andrea Jeremiah shares her favourite juice recipes

On social media, the actress shares recipes of some of her favourite juices, how each of them taste and their nutritional values
Andrea Jeremiah shares her favourite juice recipes
Andrea Jeremiah believes not just in workouts, but also eat right to maintain a healthy and fit body. Today, the actress has shared recipes of her favourite juices that she often drinks. She writes a brief note about each of them, how they taste and their nutritional values. Along with the recipes, the actress shares pics of glasses of different juice.
The actress writes, " Today I thought I’d share my fave juice recipes with all of you 🌞 (sic)"
She pens down these recipes:
1.
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Carrot/orange/ginger/turmeric: This is a tried & tested winning combo of superfoods, especially great for when you have a cold. All that vitamin C, ginger & turmeric really kicks in.
2. Celery/cucumber/green apple: This is a super cleanser for your system, especially after a night of junk food; the green apple balances out the taste of celery so all’s well that ends well .
3. Whey protein/blueberry/chia seeds: Technically, a shake not a juice, this is reserved for days that I work out. I use Impact Whey vanilla protein powder, a handful of frozen blueberries & a teaspoon of chia seeds, and viola ! It’s YUM & a great post-workout shake.

4. Papaya/dragonfruit/pomegranate fruit bowl: This is my mid-week jam, because I’m not a fan of papaya juice 😬and I like to balance out the squishy papaya with the crunchy pomegranate, and dragon fruit has an almost neutral taste, so it levels things out.
5. Pure canteloupe juice: This one is reserved for weekends and when I’m too lazy to do juice prep 🙈 just halve the melon, scoop out the seeds, spoon the fruit into a blender and that’s it ! It’s so yum & hydrating, especially in the summer ! I store my canteloupe in the fridge so I get a nice cold beverage.
She adds, "So there you have it ! My top five juice/shake/fruit bowl morning routine 😀 and I’m not the only fruit/veggie lover in the house, as you can see in the last video (sic)." In the last video, her pet dog is seen eating a piece of fruit.

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