For an actor, to keep mentally and physically fit during these trying times is of prime importance.
Actress Prreit Kamal
was shooting for her movie ‘
Phir
Mamlaa
Gadbad Hai
’ with Ninja until the
lockdown
was announced in April. She was lucky enough to be back in her hometown Delhi just before the
second COVID wave
hit.
Prreit realised that the time under lockdown could be majorly utilised for self development and fitness. She soon started loads of activities to keep herself fit and to feel good. The actress says, “Maintaining a regular work out schedule at home is always a tough challenge. However, it was important that I kept up my motivation and also lost a few extra kilos that I had gained for my last role. I realised that
swimming
could be a great solution as it truly helps me relax and lose calories at the same time since it’s a great form of cardio workout.”
The actress is blessed with a swimming pool at her house in Delhi and she decided to make the most of it. She took up a daily swimming schedule and kept on the go all the time.
Prreit Kamal is soon planning on travelling back to Chandigarh which is her second home now, and resume shooting for her films shut in the second wave of the lockdown.
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