Samyuktha Varma shares what yoga means to her

For some practicing yoga is a way of connecting with their inner self and for a few, it is a part of their lifestyle. Yesteryear actress Samyuktha Varma is someone who practices yoga without a fail. The actress believes in the positive energy that yoga brings and she often shares it with her Instagram family. Samyuktha has now shared a video of her doing the Shirshasana, headstand and shared that practicing yoga is all about some me time for her.The beauty also shared that it makes her feel more alive, calm, and connected.
“My yoga practise. It doesn't matter if everthing is perfect. My practise… its my time… to feel more alive, calm and connected. Ther's no competition or judgement in yoga (Practise in silence) (sic),” Samyuktha Varma penned in her Instagram post sharing the video.
Check out the video here.

Samyuktha Varma joined the photo-sharing app Instagram towards the end of 2018. She isn’t a keen social media user, but the actress keeps her fans posted about her life. From yoga videos to her pictures, Samyuktha shares glimpses of her life on Instagram.
Samyuktha Varma is one of the most talented and successful yesteryear actors in M-Town. She made her entry into Mollywood, with the 1999 movie ‘Veendum Chila Veettukaryangal’. She played the leading lady opposite Jayaram. The film was directed by Sathyan Anthikad and Samyuktha Varma also bagged the Kerala State Award for the best actress for her debut performance. Some of her popular films include ‘Chandranudikkunna Dikhil’, ‘Thenkasipattanam’, ‘Mazha’, ‘Madhuranombarakattu’ and ‘Life Is Beautiful’ among others.