This story is from June 21, 2022
“The nature of yoga is to shine the light of awareness into the darkest corners of the body.” This adage holds true on many levels as yoga is something that freshens up one’s mind and body. Today, 21st June is observed as international yoga day and on this special day, let's take a look at the popular Mollywood celebrities who swear by yoga.
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Apart from being a magnificent actor, the ‘Lady superstar’ Nayanthara religiously follows a set of daily life routines and yoga is indeed a practice that she never misses a day to stay in shape and to have mindfulness. Previously Nayanthara’s yoga training videos made rounds on social media
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The complete actor follows a strict daily routine and usually posts videos and pictures of his yoga sessions on his social media platform. Last year Mohanlal posted a picture of him practicing yoga, on international yoga day, and the actor also urged everyone to practice it for a better and healthy life.
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Ever wondered how the Mollywood actor Malavika Mohanan stays in shape? Yoga is indeed one factor that comes into play. Apart from yoga, Malavika Mohanan also follows a strict and healthy diet and religiously follows a fitness regime.
(Picture Courtesy: Facebook)
Mollywood superstar Manju Warrier also has a well and perfectly balanced daily life routine and she never misses a day without yoga. In an interview with an online media channel, Manju Warrier opened up on her beauty secret by saying that she includes yoga and dance in her daily routine.
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Malayalam actress Mamta Mohandas is an ardent social media user and treats her Instafam with pictures that give a glimpse into her strict daily life routine. Mamta, being a fitness freak, follows yoga on a daily basis.
(Picture Courtesy: Facebook)
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