Nothing could be as refreshing as gulping a fruit juice of your choice. Although consuming whole fruits are said to have high nutritious value compared to juices, we all love to have fruit juices.
Actor, fitness enthusiast and foodie Andrea Jeremiah has now shared the recipes of some of her
favourite fruit juices
.
From
carrot
to cantaloupe, the diva has shared a list of her favourite
juice recipes
.
“Today I thought I’d share my fave juice recipes with all of you 1- carrot/orange/ginger/turmeric ����This is a tried & tested winning combo of superfoods, especially great for when you have a cold. All that vitamin C, ginger & turmeric really kicks in!
2- celery/cucumber/green apple ���� this is a super cleanse for your system, especially after a night of junk food the green apple balances out the taste of celery so all’s well that ends well!
3- whey protein/blueberry/chia seeds ����technically a shake not a juice, this is reserved for days that I work out. I use Impact Whey vanilla flavor, a handful of frozen blueberries & a teaspoon of chia seeds, and viola ! It’s YUM ️ 4- papaya/dragonfruit/pomegranate fruit bowl �� this is my midweek jam, cos I’m not a fan of papaya juice and I like to balance out the squishy papaya with the crunchy pomegranate, and dragon fruit has an almost neutral taste, so it levels things out
5- pure cantaloupe juice this one is reserved for weekends and when I feel too lazy to do juice prep Just halve the melon, scoop out the seeds, spoon the fruit into a blender and that’s it ! It’s so yum & hydrating, especially in the summer ! I store my canteloupe in the fridge so I get a nice cold beverage ��
So there you have it! My top five juice/shake/fruit bowl routine and I’m not the only fruit/veggie lover, as you can see from the last video ��, (sic)” Andrea Jeremiah said in her Instagram post.
Start a Conversation
Post comment