Continue Reading on TOI App
Open
OPEN APP

Shilpa Shetty Kundra talks about the benefit of a carefree laughing session in her latest post

Shilpa Shetty Kundra is an avid social media user. The actress en... Read More
Shilpa Shetty Kundra is an avid social media user. The actress enjoys a massive fan following on social media. She often takes to her Instagram handle to share

inspiring posts

. Recently, she shared a post on social media and talked about the importance of a

carefree laughing session

.


The actress shared a happy photo of herself. The post was captioned as, ''Ever wondered why a carefree laughing session with your friends feels so good?�� A good, hearty laugh boosts the immune system and relieves physical & mental stress, leaving your muscles relaxed for up to 45 minutes thereafter. Laughing freely and heartily has become a privilege in our fast-paced lives. So, if meeting up with friends and/or family is a challenge in these times, watch a funny movie/video or read some comedic literature, instead... because laughter truly is the best medicine❤️��
What’s the one thing that really cracks you up?
��: @portraitpundit
#ShilpaKaMantra #SwasthRahoMastRaho #mentalhealth #goodhealth #stayhappy #Laugh #LaughterIsTheBestMedicine #behappy''.

Check out the post here:


Meanwhile, on the work front, she is all set to make her comeback. She will be seen next in '

Nikamma

' with Abhimanyu Dasani, Shirley Setia and Paresh Rawal.

Start a Conversation

Post comment
Continue Reading
Follow Us On Social Media
end of article
Visual Stories
More Visual Stories
UP NEXT
Do Not Sell Or Share My Personal Information