Kriti Sanon’s fitness routine when outdoors; she’s in Italy shooting for Cocktail 2

Kriti Sanon had a fantastic 2024 with successful films like Crew and Teri Baaton Mein Uljha Jiya while also launching her own production house with the film Do Patti. The actress is currently in Italy shooting for Homi Adajania’s Cocktail 2 with Shahid Kapoor and Rashmika Mandanna. The actress is known not only for her acting chops but also her discipline for fitness.


Her trainer Karan Sawhney in an exclusive interview with ETimes in 2024 had opened up about how the actress takes care of her fitness routine even when she travels outdoors. He stated that she is extremely particular about food on set, she either travels with a chef or sticks to a pre-decided meal, her nutrition is tightly monitored. “ She’s very strict—no partying, no sleeping late. She sleeps on time, wakes up early in the morning, shoots through the day, trains, eats dinner, and sleeps,” he revealed.


The structured schedule not only keeps her physically fit but also sharpens her focus as one shoots in all kinds of locations and weather conditions. Her trainer also added Kriti has turned her routine into a lifestyle, making it easier for her body to adapt no matter where she is shooting. “It requires a lot of energy because you don’t eat that much, but you’re continuously working. Since it’s now a routine, it helps her in what she does,” he said.

Karan also revealed that when it comes to cheat meals , Kriti prefers to sticking to her Indian roots. “She has a desi palate. She loves Indian food. But even then she has good knowledge in terms of food, like what to eat, what not to eat, what to eat on cheat day.”

Over the past few days pictures from the shoot of Cocktail 2 has been leaked and the actress has been spotted carrying of dresses and skirts and one can definitely say that all the working out and nutrition done over the years has been paying off.