Amitabh Bachchan opens up on the the effects of ageing in simple everyday tasks like wearing trousers: 'The bravado tells you to go ahead...'
Amitabh Bachchan often pens down his reflections on life through his personal blog, and in his latest entry, the legendary actor opened up about the realities of aging. At 82, Big B shared how everyday tasks, once effortless, now demand extra care and mindfulness.
He admitted that even the most basic routines aren’t as simple anymore. His doctors, for instance, have advised him to always sit down while putting on trousers to avoid losing balance. He also confessed to realizing the need for “handle bars” around the house, as even bending to pick up a piece of paper requires deliberate effort.
Writing candidly, he expressed on his blog, “It’s just that now the routines programmed for the day are hounded by the routines of medication and essentials to be done .. get the pranayaam – प्राणायाम – the mild yoga , right .. do the mobility at the gym to be able to walk the talk and talk the walk .. to get the balances right .. the body gradually begins to loose its balance and there is a need to work on it to check and improve .. Some routines that were there earlier , seem to suggest that because it was done some years ago, it shall be a cake walk to initiate them again..NAH .. no baby ..Just one days absence and the pains and the mobility goes for a very long walk .. it is a wonder that the normal actions, earlier, now require the mind to think before they can be exercised."
He revealed how even doctors advise him to take extra care in his day-to-day activities. “Simple acts .. putting on the trousers ..the Doctors advise please Mr Bachchan, sit down and wear them .. do not try to stand while you put them on , you could lose balance and fall ..And inside I sort of smile in disbelief .. until I find they were so right .. that simple act that came so naturally earlier is now governed by a selective routine ..Handle bars ..Oh boy .. !!!! you need them all over to hold and steady thy body before any physical act .. just the simplest of them being bending down to pick up that piece of paper that had flown off your desk with the breeze."
The actor reflected further on how aging slows down the very rhythm of life: “The bravado tells you to go ahead .. until you realise .. goodness , its a major problem .. the rapidity of its performing has slowed down with uncertainty ..readers of this shall have a small smirk and a hidden laugh at all that I express ..BUT ..dearest dears .. may none of you mat have to go through this .. but let me tell you ..IT SHALL HAPPEN .. TO ALL OF US ..I wish it does not .. but in time it shall ..We all go downward the day we are brought into this World .. the down trend begins at birth …Sad .. but it is the reality of living and life …Youth races through life’s challenges with aplomb ..Age .. suddenly speed brakes your vehicle and tells you, apply the brakes to avoid the accelerated bump when you drive the vehicle of LIFE .."
Accepting the inevitability of aging, Bachchan added, “A loss worth loosing ..Your presence and job has been done and appreciated .. now break off .. and prepare .. !!! Ahhhhh .. sounding far too morbid and unserving .. but the fault lies in the haunting chants that have been presented to me by Shweta."
On work front, Bachchan is currently busy with the latest season of 'Kaun Banega Crorepati'. As far as movies are concerned, he was last seen in Prabhas, Deepika Padukone starrer 'Kalki 2989 AD'.
"Get the latest updates on Times of India, including reviews of the movie Coolie and War 2."
Writing candidly, he expressed on his blog, “It’s just that now the routines programmed for the day are hounded by the routines of medication and essentials to be done .. get the pranayaam – प्राणायाम – the mild yoga , right .. do the mobility at the gym to be able to walk the talk and talk the walk .. to get the balances right .. the body gradually begins to loose its balance and there is a need to work on it to check and improve .. Some routines that were there earlier , seem to suggest that because it was done some years ago, it shall be a cake walk to initiate them again..NAH .. no baby ..Just one days absence and the pains and the mobility goes for a very long walk .. it is a wonder that the normal actions, earlier, now require the mind to think before they can be exercised."
He revealed how even doctors advise him to take extra care in his day-to-day activities. “Simple acts .. putting on the trousers ..the Doctors advise please Mr Bachchan, sit down and wear them .. do not try to stand while you put them on , you could lose balance and fall ..And inside I sort of smile in disbelief .. until I find they were so right .. that simple act that came so naturally earlier is now governed by a selective routine ..Handle bars ..Oh boy .. !!!! you need them all over to hold and steady thy body before any physical act .. just the simplest of them being bending down to pick up that piece of paper that had flown off your desk with the breeze."
The actor reflected further on how aging slows down the very rhythm of life: “The bravado tells you to go ahead .. until you realise .. goodness , its a major problem .. the rapidity of its performing has slowed down with uncertainty ..readers of this shall have a small smirk and a hidden laugh at all that I express ..BUT ..dearest dears .. may none of you mat have to go through this .. but let me tell you ..IT SHALL HAPPEN .. TO ALL OF US ..I wish it does not .. but in time it shall ..We all go downward the day we are brought into this World .. the down trend begins at birth …Sad .. but it is the reality of living and life …Youth races through life’s challenges with aplomb ..Age .. suddenly speed brakes your vehicle and tells you, apply the brakes to avoid the accelerated bump when you drive the vehicle of LIFE .."
Accepting the inevitability of aging, Bachchan added, “A loss worth loosing ..Your presence and job has been done and appreciated .. now break off .. and prepare .. !!! Ahhhhh .. sounding far too morbid and unserving .. but the fault lies in the haunting chants that have been presented to me by Shweta."
On work front, Bachchan is currently busy with the latest season of 'Kaun Banega Crorepati'. As far as movies are concerned, he was last seen in Prabhas, Deepika Padukone starrer 'Kalki 2989 AD'.
"Get the latest updates on Times of India, including reviews of the movie Coolie and War 2."
Top Comment
D
Dr Badrinath H R
1 day ago
Wonder, what’s new?Read allPost comment
end of article
Featured in Entertainment
- Chahal responds after ex-wife Dhanashree divorce remarks
- SRK's first reaction to Aryan's series: 'Kahin yeh Mannat ka CCTV…'
- SRK addresses 'Zero' box office failure with humor
- 5 times Dhanashree-Yuzvendra grabbed eyeballs during divorce
- Salman-AR Murugadoss, Alia, Faissal-Aamir: Top 5 news
- 'The 'Ba***ds of Bollywood' preview out: WATCH VIDEO
Trending Stories
- USFDA warns against the use of cookware by this Indian company
- 5 best vitamins for quick hair growth
- Longevity expert explains whether we can reduce plaque build-up in our arteries and decrease the risk of a heart attack
- Super Dancer 5: Bharti Singh walks out in tears after emotional act on her childhood; says, “Mujhe jis chiz se nafrat hai, vohi dikha diya
- Cardiologist’s No. 1 sleep tip to control blood pressure and support a healthier heart
- 9-year-old girl dies due to 'brain-eating amoeba' in Kerala, 4th death caused by contaminated water body: What is Amoebic meningoencephalitis? Signs and symptoms
- Metabolic doctor shares 7-day routine to lose belly fat naturally
- Dhanashree Verma reacts to Yuzvendra Chahal’s ‘Be Your Own Sugar Daddy’ T-shirt at divorce hearing: ‘Are bhai, WhatsApp kar deta’
- From 68.5 to 55 kg in Just 45 Days: Sunita Gogoi shares the discipline behind her 13 kg weight loss journey
- NEVER reheat these 4 foods; it can do more damage than good
Visual Stories
- 10 beautiful pet birds for beginners: Easy-to-care feathered companions
- How to set up a planted aquarium at home and the types of fish to keep: 10-step guide
- 10 quotes from Jane Austen’s books that perfectly define society
- 8 books that sharpen public speaking and enhance communication skills
- How to make weight-loss-friendly Poha Cheela for breakfast
- Preity Mukhundhan radiates elegance
- RANKED: Top 10 busiest airports in the world by passenger traffic 2025
- 8 ways to style your sheer-net dupatta during the festive season
- How to make Dahi Ke Kebab for evening snacking
Photostories
- High BP trigger: Everyday habits that silently raise your blood pressure
- 9 attractions with historical significance in Canada that every history lover should visit
- Magnesium deficiency: Doctor shares 6 signs that indicate extremely low magnesium levels in the body
- Can eating too much tomatoes cause kidneys
- 7 easy changes that can strengthen the 'hippocampus: brain's memory hub' within 30 days
- Personality test: What your sleeping position reveals about you
- Hartalika Teej 2025: Traditional dishes prepared during the festival in Bihar & Uttar Pradesh
- From daughter walking Arya to the mandap to Sibin’s radiant smile: Unmissable moments from the Malayalam TV couple’s wedding
- Rekha looks like a dream in ivory Banarasi saree at Parineeta's 20 year celebration
- Bihar’s new transport milestone: 6-lane Aunta–Simaria Bridge (in photos)
Top Trends
Up Next