Bollywood
actress
Soundarya Sharma is undergoing
gymnastics
training in order to pull off front and back flips.
Talking about this sudden interest in these form of sports, Soundarya says, “Firstly, I need to increase my stamina, in order to execute front and back flips because landing is very important in gymnastics.”
Not just that, the pretty actress is also practicing
Yoga
these days to keep stress at bay. She shares, “I’m also practicing yoga to increase core strength. This can take a toll on your mental health which is why it’s very important to include yoga in your workout. It increases flexibility and keeps the mind sane. Doing for the first time I needed to spend more hours for it every day, starting off with the basics, practicing them and perfecting new skills.”
Seems like the lady is preparing hard for the rough world out there…way to go, girl!
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