I've always enjoyed my yoga sessions over gymming: Dimple Biscuitwala

Staying fit and looking fabulous is a pre-requisite in the glamour world. No matter the odd shooting hours, irregular sleep patterns, constant travels, actors have to make time for their workout schedules. But actor-singer Dimple Biscuitwala feels that practising yoga everyday has helped her to keep up with her fitness routine even amidst the erratic schedules.

On International Yoga day today, Dimple talks about why she has always enjoyed her calming yoga sessions over gymming.

"I’ve never been a gym person but have been doing yoga and cycling for years now. In fact, before the lockdown my workout schedule was simple. I would cycle for over an hour every morning for three days in a week, and the remaining days was all about yoga and stretching exercises. Doing yoga works like a stress buster for me. Not only is yoga great for your over all body, it also helps your mental and emotional health."




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