This story is from March 17, 2020
People perform yoga to prevent themselves from coronavirus
A three-day
Sharing similar views, Chandan Kumar, another yoga instructor, said, “All the internal organs becomes active after performing kapalbhati for 10 minutes. Besides, anulom-vilom works like a magic for the respiratory system.”
yoga
camp has been put up in the city as a preventive measure against coronavirus. Through these sessions, yoga gurus are instructing people to boost their immunity through various exercises. The camp will conclude on Wednesday.body
to fight against coronavirus.Dr Nitesh
, a yoga guru, said, “People must perform kapalbhati, anulom-vilom and bhasika to improve their immune system. If these yoga asans are performed for 15 minutes everyday, it will have a great effect on the body. Besides, people must try to increase the intake of ginger, turmeric, pepper, basil leaves and heart- leaved tinospora (giloy).”Sharing similar views, Chandan Kumar, another yoga instructor, said, “All the internal organs becomes active after performing kapalbhati for 10 minutes. Besides, anulom-vilom works like a magic for the respiratory system.”
Top Comment
Jeevan Karkera
1737 days ago
There are so many Secrets remain unexplored in Hinduism. Thanks to Social Media for sharing.Read allPost comment
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