Healthy and Hearty with Yoga

Nashikars have pledged to stay fit for the year and how?

YogaYana

, a group in

Nashik

have organised an event that focuses on health through yoga. The event focuses on relaxation and revives with

yoga

and meditation in the park and to kick start 2018. The group gathers every morning at the stipulated time with their yoga mats and set off for the

healthy

regime. They have started this initiative to get fitter and healthier through yoga.

The benefits of this occasion are to reconnect with nature, improve sleep, high productivity, more fitness and calmer minds. The venue of the place is

Mahatma Nagar

gardens, which is totally a natural setting for the yoga enthusiasts.

The event starts early morning at 7.30am and continues for an hour. People from all age groups participated and registrations are still on for the same. The event started on January 23 and ends on February 1.

--moumita.chakraborty@timesgroup.com