Recently, at an event organised in a marketing agency office, employees indulged in
office
desk
yoga
. The company introduced this for their office workers as they really focus on the health and wellness of their employees. Conducted by Riya Bhansali, this event proved to be extremely beneficial for the employees.
They not just learnt east-to-do asanas that can be perfromed just sitting or standing at one place, but were also motivated to incorporate wellness in their daily lives.
They tried various asanas that can be done even while in office. Some of these particular yoga moves and asanas did not require the employees to even move from their designated desks.
The company also has in-house counselors, and their employees can visit other counselors outside to combat any form of fear, depression, and anxiety and the company reimburses the counselor fees. There is also an in-house nutritionist expert, as well employees are allowed to visit dietician and nutrition of their choice, the fees of which is reimbursed by the company.
They offer reimbursements medical insurance, medical check-ups, fitness memberships at gym, yoga, pilates, cross fit, etc., mental wellness visit to retreats, counsellors, etc., fitness equipment’s and supplements, foot massage for employees and more.
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