Calming & therapeutic: The rise of hobby rooms
With hybrid work routines and a constant search for work-life balance, spaces like a hobby room in one’s home serve as a place to reset and relax. “For emotional health, it’s important to have a ‘third space’ at home that isn’t work or rest. It lets your mind rest and helps you recharge without making you feel bad or lazy. This space is just for you, not for work or chores, and it helps you get in touch with who you really are. Being here every day helps you become calmer, curious, and aware of yourself, and makes you feel more balanced and clear-headed,” says Dr Rahul Chandhok, a mental health consultant.
A hobby room can help with stress, anxiety, and too much time spent in front of a screen. When the environment is safe, calm, and organised, it lowers cortisol. Dopamine levels can go up with even small changes like adding natural light, calming colours, or comfortable seating
'A post-pandemic shift in using spaces'
There has been a marked rise in people seeking hobby rooms and multi-functional spaces, especially post-pandemic, as homes have evolved into holistic environments for work, wellness, and leisure. More people are prioritising personal expression and wellbeing within their interiors, whether through bespoke reading nooks, art studios, wellness corners, or adaptable spaces that seamlessly transition from a home office to an entertainment zone. As designers, we are increasingly curating interiors that are not just visually compelling but also emotionally resonant and purpose-driven,” says Sonali Ashar, an interior designer in Mumbai.
TYPES OF HOBBY ROOMS
- Creative corners like a small desk with art supplies, crochet kits, embroidery, a sewing machine or writing tools
- Music room with soundproofed curtains, recording gear and music system
- Home studios for content creators having mood lighting, ring lights, favourite decor and theme for the videos, photo shoot or podcast equipment
- Fitness zone includes yoga mats, meditation cushions or gym equipment
- l Reading or home library with one’s favourite books and warm lights
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