5 times Taylor Swift spoke about mental health through her songs.

Taylor Swift has always beautifully portrayed life and emotions in her songs - from heartache to depression. Mental health problems are difficult to describe, yet she manages to do it in a lyrical way! Her honest and raw lyrics offer an opportunity for fans to connect with her on a deeper level. Let’s take a look at several examples of how Taylor artfully addresses mental health in her music.

“I’m so depressed, I act like it’s my birthday every day

I cry a lot but I am so productive, it’s an art

You know you’re good when you can even do it with a broken heart.”

She's talking about a shattered heart and how depressed she feels, which contrasts with the lively and joyful dancing music.

“I’ve been having a hard time adjusting

I had the shiniest wheels, now they’re rusting

I didn’t know if you’d care if I came back

I have a lot of regrets about that

Pulled the car off the road to the lookout

Could’ve followed my fears all the way down”

As you listen to the song, you may consider your path with mental health and realize that it can be quite difficult to keep moving forward at times. You are reminded that you are not fighting your struggles alone by these candid moments in "This Is Me Trying."

“But I keep cruising, can’t stop, won’t stop moving

It’s like I got this music, in my mind, saying, “it’s gonna be alright”

The lively and appealing song ‘Shake It Off’ conveys a strong message regarding mental health. Its catchy tune and supportive words provide comfort and support to people dealing with challenging emotions like hurt, insecurity, and fear.

“When my depression works the graveyard shift

All of the people I’ve ghosted stand there in the room

It’s me, hi, I’m the problem, it’s me.”

This is song has one of the most powerful lyrics about self-awareness, self-destruction, and self-loathing I’ve ever heard. It’s brilliant poetic work!

“This ain’t for the best

My reputation’s never been worse, so

You must like me for me…

We can’t make

Any promises now, can we, babe?

But you can make me a drink”

One of Taylor Swift's well-known songs, "Delicate," addresses the vulnerability that arises when dealing with harmful habits and self-doubt. The lyrics beautifully capture the anxiety and uncertainty we feel when navigating our emotions and longing for comfort.